Wonder Woman Way – Sexy Fun Empowerment Workshop for Women (Fundraising Event)

This body ~ mind ~ spirit workshop has primarily three parts to it (in order of sequence)

1. Warrior Goddess Meditation

2. Aroma Freedom Technique (AFT)

3. Bellyfit Cardio

1. WARRIOR GODDESS MEDITATION (conducted by Joy Leng)
Based on the teachings of Warrior Goddess Training (by Heather Ash Amara), certified Warrior Goddess Facilitator Joy Leng will walk you through a heart-centered meditation.

2. AROMA FREEDOM TECHNIQUE – AFT (conducted by Joy Leng)
It largely works on the subconscious. It helps to bring out suppressed negative thoughts/beliefs/feelings, clear past traumas, trapped emotions, increase intuition and gain clarity. We will be focusing on the challenges that prevent you from celebrating being a woman and standing fully in your power.

3. BELLYFIT CARDIO (conducted by Anne Elizabeth Moss)
Bellyfit® is the holistic fitness experience for women that blends the power and wisdom of ancient cultures with the research, technology and trends of the modern world.

Designed exclusively for the female body, mind and spirit, Bellyfit® offers a full body, full of spirit, extraordinary exercise experience in a safe, effective, intelligent group fitness format guaranteed to satisfy women’s desire to feel beautiful, strong and healthy.

In the first half hour of the class, burn mega calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves infused with the ancient and beautiful fundamentals of Bellydance, Bollywood and African Dance.

During the second half of the class, enjoy sculpting, toning and tightening with Pilates inspired core work, a deep yet relaxing Yoga inspired stretch and mindful Mudra Meditation.

Sign up today!

FACILITATORS BIO

ANNE MOSS
Originally from Michigan (USA), Anne has been living in Asia for 7 years while teaching English most of those years. Before moving across the world she studied and performed bellydance for more than a decade, with 3 of those years teaching bellydance in Sarnia, Canada.

She took a yoga teacher training course in India in 2014, and has been able to teach her English students during camps. In addition, she has taught adult yoga, dance and Bellyfit® in Taipei and Singapore.

She has placed in international competitions, performed in 12 countries, holds a Level 3 teaching certificate by the Korean Bellydance Association, hatha/vinyasa yoga (RYT-200), group exercise leadership ( ACE) and Bellyfit® Teacher Certifications. She has worked with Darren Ho’s Le’Mirage Bellydance company for the 2015-2016 season and currently teaches regular Bellyfit® classes in Singapore.

JOY LENG

Joy Leng is the founder of Joylight Transformational Coaching, author of ‘From Zero to Shakti’ and producer of Shakti on Fire Podcast.

She is also an ICF accredited empowerment coach and a certified warrior goddess facilitator, trained by Heather Ash Amara, a Reiki healer and an Aroma Freedom Technique (AFT) practitioner.

Being an adventurous soul, she was among the first, to start a pole dancing studio in Singapore, SensUal Joy Studio in 2005. She is a passionate latin dancer and was a professional dancer for many years before embarking on being a life coach.

She is the founder of For Our Children (FOC), an intiative set up to raise funds to build schools in developing countries. FOC has raised S$12,000 previously to help rebuild Ongkrong Primary School in Cambodia, under Tabitha Cambodia.

Her mission is to ignite kick ass lives and to empower one million women (Shaktis on FIre) to do three million good deeds by 2028.

FUND RAISING FOR FOR OUR CHILDREN (FOC)

83% of proceeds goes to FOC ($40 of every ticket).

Sign up today!

P.S. ~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~
~ Catch kick ass episodes at Shakti on Fire Podcast! 🙂

Namaste.
With all my Shakti love,

Joy
~ Igniting Kick Ass Lives ~

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AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s path to self-healing and empowerment.
Now available on Amazon and here.
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
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*** Take the first step to your GOALS here!

FREE GIFTS

You will receive the following complimentary gifts –

  1. 3 2ml pure essential oils to use for the Aroma Freedom Technique session worth S$10
  2. A paperback copy of Joy’s autobiographical book, From Zero to Shakti worth S$20
  3. An online course, 7 Days Self Compassion Challenge worth US$25

FREE GIFTS VALUED AT US$45

Have sexy fun and ignite your inner wonder woman while doing your part for the children. It can’t get better than this.

Sign up today!

Body Mind Spirit (BMS) Coaching

Ever been to coaching and left feeling half complete? While the mind finds the conversation logical and your agreed tasks to be perfectly reasonable, your instinct finds that something is still…..

missing.

I have felt that way for a while now with some of my clients. While the go-getter needs only a little probing to get into action,

how many of us have motivation

on a daily basis on steroid mode?

Not many I would imagine.

Enters Body * Mind * Spirit (BMS) Coaching.

I believe that we are not just minds attached to bodies walking around on the earth. We have spirit, something that is potent, indestructible, infinitely us and always will be us in the absence of our bodies and/or minds.

The coaching that inspires me is the coaching that connects.

The coaching that connects our spirits with our minds.

And our bodies too.

Hence BMS coaching includes powerful elements to ensure that the coaching conversation do not just stay on the logical plane. It allows the mind to speak too

through intuition guided by meditation and visualization.

Elements from nature are included to assist you

to gain potent clarity and focus.

After achieving illuminating insights with your coaching and confirmation from your spirit, movement is brought in to

ground your intentions and insights

into your physical body.

After an empowering BMS coaching, you can then move forth

with power and wisdom

to manifest your intentions

into physical reality.

It’s time to live in body – mind – spirit alignment.

Let your alchemy begin.

 WHAT A SESSION CONSISTS OF –

  • In a salt lamp environment with crystals and pure essential oil diffuser
  • Safe space cleansed with sage beforehand
  • Fruit infused water as refreshment
  • Singing bowl and Tibetan bell initiation
  • Intuition card reading
  • Whole brain coaching with ICF Certified coach using art therapy and mindmap.
  • Chakra meditation with crystals
  • Affirmation with a crystal of your choice
  • Breathwork with mantra
  • Grounding with movement and visualization

 INVESTMENT

  • 2 hours Special rate $250 TILL 12th Mar (Usual $300)
  • For booking please email to me(at)joyleng(dot)com
  • Prepayment required to confirm booking.

Namaste.

With all my Shakti love,

Joy

P.S. ~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~

Namaste.
With all my Shakti love,

Joy

~~~~~~~~~~~~~~~~

AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s search for rebirth and redemption.
Now available on Amazon Kindle!
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
~~~~~~~~~~~~~~~~~

*** Take the first step to your GOALS here!

P.S. Why did I describe my life as a blank canvas? Check out my 10mins podcast interview at The Tao of Confidence. 

~~~~~~~

‘Empowering heart-centered women since 2005’

“I met Joy and was immediately struck by her vibrant energy.

She is a compassionate person with a quick mind, and I found her coaching to be skillful and intuitive.

If you ever need coaching, I would recommend you see her: not only will she help sort you out, she will be your cheerleader every step of the way!”
– Rimi Yoshida

Check out coaching with Joy.
~~~~~~~~


P.S. Have you downloaded your FREE

Ready to serve if you
  • Desire momentum and accountability to achieve your life goals.
  • Want to take advantage of DiSC personality profiling to understand your/your team’s strengths and to maximize productivity and harmony.
  • Are looking for an inspiring storyteller sharing truths from real life experience..

Book a FREE 20 minutes Skype session at me (at) joyleng.com for

  • Yourself or
  • For someone you feel who is in need of an empowerment coach.

10% of my net profit goes to support For Our Children (FOC).

Joy’s Insights 7 – Thinking versus Meditating

Model | www.joyleng.com

MUA | https://www.facebook.com/StilettoesRoseMakeUpandPhotography

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I like thinking. I’m obsessed with it. There is always a thousand and one things to think about. The list is endless. And there are some that I like to think about it over and over and over again. I cannot help myself. Are you like this too?

Meditation is terrible. It means I have to STOP thinking. Can you believe it? How does one stop thinking? Isn’t that what being a human is all about? We are intellectual creatures!

All this holds firm and true for me for many, many years. Until it dawned on me that I had given up my peace of mind in exchange for my favorite obsession. And it was starting to feel like a terrible bargain.

A good friend asked me to meditate when I was going through a personal crisis. I made a face at her. What a ridiculous suggestion I thought. As my emotions and state of mind continued on a vicious downward spiral, desperation pushed me towards the unthinkable. Ok, I will try. Just once!

I decided on a ten minutes meditation thinking (haha!) that this was going to be an agonizing ten minutes of my life. The first few minutes was spent wrestling with my mind and stopping it from shouting all sorts of thoughts about varied topics and people. Strange enough, it did subsided after a while.

I focused on breathing and relaxing my tense facial muscles. When thoughts came, I do not respond or participate or resist. Whenever thoughts arrive, I refused to give it energy or attention. It went away. Soon I found myself in this nice space where there was no sound, no anxiety, none of the familiar unease that was holding me hostage for several weeks.

There was just, space.

It felt quite comfortable and I was starting to enjoy the peace and so I stayed in that space. My alarm rang. Wow, was it ten minutes already?! It was an unexpected and curious experience for me. I liked it.

I have been doing short meditations for some time now and I do notice that I am becoming more aware of my inner self and my environment. It’s difficult to explain but it’s definitely a positive change.

For example, I am aware of my unnecessary negative and stereotyped thoughts about people and things the moment it comes. That awareness gives me a chance to do instant reframing in my mind so that I am only having thoughts that empowers me.

Sounds very simplistic but it is the moment by moment that makes up one’s life isn’t it?

I am now also able to stop myself in a heated moment and walk away instead of giving in to negative feelings and allow it to balloon. That can dangerously propel me towards words and behaviour that I have no desire to claim ownership to.

It’s a powerful feeling, that I am free to be my personal best as a person. It also means that I am denying external control but claiming control for myself.

It’s almost like growing into my higher self on a conscious level. If that’s not serious cool soul stuff, I don’t know is. 😉

Have a cool soul day!

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Need someone to talk to? Seek clarity to your thoughts? Refocus on your life goals?​
​ Or to resolve a challenging issue in your life?
Contact me for a free 30 minutes session. You are not alone.
Email – me@joyleng.com

For more information on my background

For Our Children (FOC) initiative