14 Days Aroma Freedom Technique (AFT) Challenge

Ever had an idea that just keeps following you around like a phantom ghost for weeks and months?

I sure have plenty of such experiences. So when I found Aroma Freedom Technique, I was so curious how it might help me to stop procrastinating and up my game.

So I decided to experiment. I did AFT sessions for myself for two weeks. It was a very illuminating experience for me. My goal went from a vague sentence to clearer and more specific intentions, as I did more AFT sessions on the same goal.

I also grew in confidence on the possibility of achieving my goal. In addition, I got a lot of clearing done, processing negative memories and feelings from the past.

As always, some of the memories surprised me. I didn’t even consciously remember those episodes of my life, much less realized that they were hindering me achieving my goals.

I felt lighter as a person and I could feel more of the energy flow in my body. I was in touch with my own physical body. It was an amazing experience.

I noticed that I was also less agitated, or affected by my surroundings, or by what others said, that might have ordinarily bothered me.

I was just singularly focused on achieving what I wanted. I was clear headed. I liked the way I was being. And then I thought, wow, I bet lots of people can do with such a helpful challenge themselves.

Comes the birth of the 14 days AFT Challenge. 🙂 As always, helping you with what I have experienced and benefited personally.

In this challenge,

I will not only be supporting you
as a certified AFT facilitator,

but also as your coach.

That will powerfully intensify the transformative process for you to achieved your desired outcome.

Whatever your goal is going to be, we are here to manifest it together, with the help of AFT.

How would life be like 14 days
after your challenge?

Only one way to find out!

WHAT DOES IT CONSIST OF?

  • 1 Discovery Call (30 mins)
    – Let’s discover and clarify what is your intention for the 14 days challenge.

  • 5 AFT Sessions (5 x 40 mins)
    We will have AFT sessions on every alternate days to help you to
    – remove the barriers surrounding your goals,
    – refine your goals and
    – eliminate rising challenges as they come to clear the path to fulfilling your intention.

  • 2 Accountability Calls (2 x 15 mins)
    One ACCOUNTABILITY CALL FOR EACH WEEK TO SUPPORT YOU
    – FOR ANYTHING THAT NEEDS TO BE ADDRESSED IMMEDIATELY AND
    – TO HOLD YOU ACCOUNTABLE FOR THE INSPIRED ACTIONS THAT YOU HAVE COMMITTED FOR THE INTENTION.

  • 1 Kick Next Ass Session (40 mins)
    – ASSESSING THE OUTCOME OF YOUR CHALLENGE AND
    – PLANNING FOR THE NEXT INSPIRED COURSE OF ACTION.

Discovery call is free if you do not wish to do the challenge, so what are you waiting for?

Say yes to goals fulfillment!

Book your discovery call here.

COLLABORATION INVITATION

  • Like what you see?
  • Keen to be my affiliate and support others?
  • Have ideas on how we can work together and create more value for the world?

I am all ears! 🙂

Let’s create more co-abundance!

Book our call over here and let’s chat!

Namaste,

Joy Leng

Story SMASH!er

 

 

 

 

Story SMASHer Coaching Program

This coaching program fills me with so much excitement and joy, because it very much also signifies my own personal growth and healing process.

Bringing to you what has worked powerfully for me,

with the intention that it will do the same or more for you.

We all have stories in our head.

Stories about ourselves, the people around us and the world we live in. Using stories to make meaning, and to make sense of our lives is a very instinctive part of the human psyche.

In fact, that is how cultures have been created and preserved through the years. Myths, legends and even rumors, are stories that we make, stories that we share, that make US go round. It’s like casting magical spells.

The question is,

Are you concocting the right spell
for a joyful you?

Come to think of it, was it so long ago when our ancestors and even until today, the primitive societies or aboriginal cultures still continue sharing stories around the fire.

So, what stories do you have about yourself?

What stories have you been living on a daily basis as if they are real?

It is called the self-fulfilling prophecy. 🙂

  • What have your stories manifested in your life?

  • Are they stories of redemption? Or are they stories of contamination?

  • Do the stories you weave nurture and nourish you?

  • Do you feel joy and peace from the world you have built through your stories?

  • What stories from the past that has helped you ‘survive’ then, do you still carry on with you?

  • What stories from the past that was created by a hurt and lonely child do you still act out, because you do not know how else to respond?

Ever hear a scary story or watch a horror movie that kept you up through the night?

Ever heard an inspiring story and felt motivated to act on an overdue dream?

Then you would know that

the power of stories cannot be underestimated.

What more the stories you are telling YOURSELF?

Stories, like energy and ideas, are so intangible and yet so captivating. Once it hooks your attention, there is no turning back. You become fascinated and engrossed.

And yet, others might have no idea how that story or that idea is influencing you.

It’s potent invisible power.

  • What potent invisible power is steering the wheel of your life?

  • Do you have the awareness to discern?

  • Do you have the courage to find out?

  • How willing are you, to do the work, to claim back joy and peace in your life?

These stories that you are telling yourself defines so many aspects of you; how you behave, what you say, how you feel, how you motivate yourself, and even how you self-sabotage.

Whether you are conscious of it or not, you are living out these stories anyway. They are always there, determining your every move.

  • Are you living a life on autopilot, dictated by these invisible stories?

  • Are you living a life of awareness, conscious of the stories you have about yourself and the world, mindful to live out self-nurturing stories?

  • What is the central story you have about yourself?

Do you even know?

MY STORY

I spent thirty years living a story of
‘I am unworthy and unlovable.’

This was a story weaved by a child, who felt abandoned and unworthy. I continued into adulthood, living from that disempowering space.

I was driven to collecting as many certifications as I could. I was very competitive, and highly judgemental of myself, and the people around me.

Everything that I did or thought was based on the anxiety of having to prove my ‘worthiness’ to myself, and to prove that I am ‘lovable’ to the world.

I was an educated, attractive and deeply depressed young woman.

Deep down, I still felt
unworthy and unlovable.

Sounds familiar?

It took enough pain for me to decide to do ‘radical therapy’ on myself, and to commit to eliminating this story, and to anchor in a more self-nurturing story of

I am an authentic, intuitive,

powerful and playful Shakti.

That journey was ironically triggered by my desire to be an empowerment coach for women. In the preparation process, it occurred to me that

I was the first woman

I needed to help heal and coach.

That began a series of events, therapies, rituals, Warrior Goddess training, SheDance training, Aroma Freedom Technique (AFT) training, and many other inspired actions.

It was hard and heart work,

but it began my healing journey, my long pilgrimage back to myself.

Warrior Goddess Training with Heather Ash Amara in Sedona, USA.

It also blossomed into a beautiful autobiography book, From Zero to Shakti.

So here,

I invite you to take my hand
and do the same
for yourself.

Get connected with your heart, and start examining the stories that you are carrying with you. I am here with you, every step of the way, and I will be your cheerleader!

Story SMASH!er was lovingly crafted, based on my own experience, for this very intention, to start you on your way back home to yourself, through self-nurturing stories. 🙂

If you are willing to commit
and to do the work,
read on.

Book your free discovery call here.

Let’s begin.

This is what I will do with you. 🙂

MAIN MODALITIES

The main modalities that is used in the program are

  • Narrative Therapy,

  • Cognitive Behavior Therapy (CBT),

  • Aromatic Freedom Technique (AFT),

  • Mindfulness practice,

  • Life coaching techniques

  • Fun, laughter and humor! 😉

SUPPORTING RESOURCES

Other supporting tools that we will also be using (this is not an exhaustive list) includes teachings from

  • Warrior Goddess Training (Heather Ash Amara)

  • Choice Theory Reality Therapy (William Glasser)

  • The Work (Byron Katie)

  • Nonviolence Communication (Marshall Rosenberg)

  • Neuro Linguistic Programming

  • SheDance (Areeradh K Tri-Siddha)

  • DiSC Psychometric Profiling

DURATION

  • The program is a 6 MONTHS commitment to give us enough time to do a thorough SMASH and TRASH! ‘house cleaning’ before moving on to anchor new self-nurturing stories.
  • There is also a 3 MONTHS option, but results might be less impactful due to the time constraint.

PHASES

Phase 1 – SMASH and TRASH!

  • Identifying weeds
  • Removing weeds

Phase 2 – SELF NURTURING

  • Choosing your seeds
  • Planting the seeds
  • Watering the seeds
  • Harvesting the love

WEEKLY COMMITMENT

The estimated time investment every week will be about 3 hours.

Every week you will have to attend/do –

  • 1 SMASH!ing Coaching Call

    to begin our inner work for the week, (80 mins)

  • 1 Alignment Call

    in mid week to check on your progress, and to share whatever you might want immediate support with, (15 mins)

  • 1 Reflection Email

    that captures the totality of your insights, reflections, thoughts and challenges for the week, as you work through the contents of your SMASH!ing/Alignment calls, Shaktified!, Shakti Dare and SMASH! Diary. (15 mins)

  • SMASH! Diary

    involving daily diary entries, where you are invited to write at least 5 sentences, that summarizes your reflections and insights for the day, and if you like, set an intention or goal for the following day. (20 mins p/wk)

BONUSES

  • Shaktified! (Worth US$400)

    a fun component of Story SMASH!er Program which extends the work that we are doing together, to support you in an all-encompassing holistic manner, as a Shakti (woman standing in her Divine Feminine power).
    This is where the support resources comes into the process, and the Shaktified! activity differs weekly such as Warrior Goddess lessons, Aroma Freedom Technique (AFT), TMRT, Shakti on Fire Coaching Series for Women, etc. (40 mins)

  • SHAKTI Dare

    is an activity, that is aimed to push you beyond your comfort zone. It is meant as a friendly dare for you, to have fun and more playful moments in your life.

    Story SMASH!er program can be intense as you do deep work to rewire your brain, re-authoring your stories and re-alignment with your heart.
    The goal of SHAKTI Dare is to help balance you energetically while you do your inner work. (10 mins)
    After all, who says inner work has to be oh so serious all the time? 😉

  • DiSC Profiling (Worth US$100)

    DiSC is a behavior assessment tool based on the DISC theory of psychologist, William Moulton Marston, which centers on four different behavioral traits: dominance, inducement, submission, and compliance.
    You will get your own free DiSC Profiling report to gain greater insights into your own motivations and behavior.

  • Credits Rebate (Worth up to US$300)

    Sometimes it will be tough going because we are doing hard and heart work here. In order to encourage you to stay the course, I will be offering $200 credit rebate (for the 3 months program), and $300 credit rebate (for the 6 months program).

    When you have succeed in finishing your coaching (YEAH!), you will be given credits, which you can use to offset whatever additional/other services I offer outside of your Story SMASH!er package. At no additional cost to you!

    On top of it, I will also allow you to use this rebate, as a gift for someone else. Let’s encourage healing and spread the love around. 🙂

BONUSES UP TO US$800!!!

YOU ARE UNIQUE

You are wonderfully unique and rightly so. The pace of the coaching and how we will move through the different phases, will be determined by your evolution in the process.

This program is for your growth and your nurturing, so YOU, will dictate the pace and our progress. 🙂

DO YOU HAVE WHAT IT TAKES?

Yes, as you would have realized by now, this is NOT a program for the half-hearted, or the indecisive.

It is meant for women who
~ has enough of the pain,
~ really want the change,
~
who is committed to doing the required inner work, to unleash their
Shakti (Divine Feminine power).

Book now for your free discovery call with me.

What do you have to lose?

Hmmm…

How about disempowering stories, negative memories and feelings and a disillusioned future? 🙂

And to encourage you, I will give you an e-copy of my book, where you can read more about my personal journey to self-healing and empowerment.

Come back home dear Shakti, it’s time.

Book your free discovery call here.

COLLABORATION INVITATION

  • Like what you see?
  • Keen to be my affiliate and support others?
  • Have ideas on how we can work together and create more value for the world?

I am all ears! 🙂

Let’s create more co-abundance!

Book our call over here and let’s chat!

Namaste,

Joy Leng

Story SMASH!er

 

 

 

 

An Aroma Freedom Technique (AFT) session

Having been doing AFT sessions for others, I instinctively felt it was time to do an AFT for myself again.

AFT is a relatively new modality for many people so I understand there is probably a lot of curiosity and perhaps, even hesitation about it. Hence it might be insightful to give you a glimpse of the AFT session that I did today.

Given that it is a private AFT session for myself, I will not be revealing all my dark secrets (LOL!) but definitely enough for you to have a concrete and intimate peek at the process and what the client might be experiencing, in varying degrees and forms.

I began my AFT session with a positive affirmation made in the present tense. When I rated how possible it felt in the moment, it was a very low 2. 2/10.

The negative voice was telling me,”You are a joker. How is that possible?”

I felt a sense of heartache. I felt hurt. It was residing around my heart area. There was a rising sensation of nausea at the back of my throat.

Digging back into my past, I recalled an incident involving one of my earliest boyfriend. It was about fifteen years ago when I found out something about him, that totally broke my heart.

The memory took me off guard. Using Memory Release Blend from Young Living Essential Oils (YL), I rubbed the oils in my palms and inhaled in deeply. I felt an urge to ‘lean on’ the oils for some refuge.

I was certainly not expecting it but in a few minutes, quiet tears were welling up. Before I knew it, tears were streaking my face. A gentle wave of hurt sensation was coming up. I started to feel an ache in my stomach too. I allowed myself to cry and to feel it all.

As I continued to breath in the oils, gradually, the memory and the hurt feeling faded. A new thought came to my mind. ‘I can do this.’

Looking back at my affirmation, I rated it again. This time it was 3/10. Nothing spectacular, just one notch up. Pushing on. I felt the negative voice leering at me,”Haha. Ya right. you are a liar.”

Anger shot up in my heart. I can feel it in my chest area. And my face had tensed up. Traveling through time, to find a time where I felt the same anger in my heart, an angry episode from last night quickly ride up. It was an incident where I was accused and judged, without any chance for clarification.

Using the Belief Blend from Young Living (YL), I inhaled deeply, focusing on the feeling, the bodily sensation and the angry memory. It took a while but eventually, I felt the intensity of the anger reduced. Something in my mind said,”You do not need to let other people’s rage affect you.” Hmmm…

Revisiting my affirmation, I gave it a score again. 4/10. Clearly a process of baby steps. Moving forward. The negative voice retorted,”Give it up Joy. This is hopeless.”

I felt despair hearing those words. That feeling moved around my neck and throat area. Doing time travel again, I remember a time when I felt the same. It was a few years ago when I felt trapped in a relationship with truth stuck in my throat.

Going back to Memory Release Blend, I inhaled it all in. Tears came again. My heart ached. And then it all faded, the despair in my throat, the ache in my heart, like a faraway dream.

A new glimpse of hope came to my mind. It said “It’s (the incident) all over now.”

Glancing at my affirmation again, this time it felt like a 5/10. Another gentle step up the ladder. The negative voice said,”Alright. Be that way.” I sensed determination rising up to my heart.

I remembered feeling the same way, when I first started my pole dancing studio in 2005. Sheer determination. Belief Blend felt like the perfect partner in crime for this moment.

Inhaling the oils deeply increased my sense of determination. My mind perked up. “I have done this before. I can do it again. I will survive and thrive this.” Woohoo! I am feeling very good right now, that much is for sure!

Giving my affirmation a final rating, it is now a 6/10. It went from 2/10 – 3/10 – 4/10 – 5/10 and is now a 6/10. Wonderful!

As I meditated on my affirmation, I realized that it has morphed into another affirmation, – ‘I am resourceful, powerful, intuitive and abundant.’ I wrote down my new ally.

I have decided that the perfect power pose for this powerful new affirmation has got to be the yoga warrior pose.

I inhaled in Transformation Blend from YL and went into my power pose, verbalizing my affirmation with conviction. I did that twenty times.

I always enjoy feeling a firm shift, when I start saying it on the eleventh time onwards.

Sitting back down with a new vigor, I decided on the inspired action I will take moving forward. I shall not be too ambitious and I will just do this one task moving forward for the next five days and evaluate my progress.

That was the experience of my AFT process this afternoon. I hope you had found it insightful. Of course, it will vary from individual/affirmation to individual/affirmation.

I am feeling a little fragile, given the unexpected ride of emotions from unhappy incidents from the past. Wow, I didn’t know they still affected me.

This is what I love about AFT, it brings out negative thoughts, feelings and memories from the past, that has not yet been processed. They continue to affect you everyday, like a silent cancer.

Now that I have processed these memories, I feel uplifted too and eager to complete the task that I have set out to do.

  • Have you tried AFT yet?

  • WHAT NEGATIVE memories and feelings HAVE YOU carried with you, for years and years?

That is too exhausting dear one. Let it go. Try an AFT session.

What do you have to lose? LOTS!

All the negative vibrations!!! LOL ;p

Book an AFT session here.

Be kind to yourself today.

P.s. Do note that Young Living oils have been recommended by Dr Perkus for the AFT process.

P.P.S. ~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~
~ Free coaching series for women at Shakti on Fire Podcast! 🙂

Namaste.
With all my Shakti love,

 ~~~~~~~~~~~~~~~~

AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s path to self-healing and empowerment.
Now available on Amazon and here.
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
~~~~~~~~~~~~~~~~~

*** Take the first step to your GOALS here!

Shakti on Fire Free Coaching 4 Parts Series

Shakti on Fire Sparks 4 Parts Series

The objective of this free coaching series is to give you a taster of how Ignite! Shakti Training (IST) will be like. You have a choice

  • To go straight into IST or
  • To start off first with this free coaching and continue your journey with IST.

Either way, just get started! 🙂

Hopefully after your training, you will also feel inspired to be a part of the 1 million Shaktis, 3 million Sparks vision.

It simply means taking the Shakti on Fire Empowerment Pledge to do three empowerment projects of your choice for family, community and humanity. 🙂

HOW DOES IT WORK?

  1. This free coaching series consists of 4 action books related to the four sparks of Shakti on Fire training, which is
  • Authenticity
  • Intuition
  • Pl@y! and
  • Power

The accompanying podcast episodes guide you through the action books and the main concepts in it. And of course, if you want private coaching through the process, or to add other healing and therapeutic processes to it, such as Aroma Freedom Technique (AFT), that is available too.

Ultimately it is up to you how far, and how thorough you want to dive into your Shakti journey.

Grab your free coaching series here.

I will be here cheering you on,

every step of the way. 🙂

SO,

Have you listened to all the episodes and grab your action books yet?

This free coaching series is my gift of love to you.

This is my way of

honouring the Shakti

that you truly are.

Grab your free coaching series here.

Take my guiding hand and let’s get you started on your way back home, to the Divine Feminine within.

Grab your free coaching series here.

Honoured to be part of your soul-volution.

With all my blessings and love,

Namaste my dear Shakti.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Contact –

Website – www.joyleng.com

Online Courses/Coaching Services | Be My Affiliate – joylight.teachable.com

Email: me (at) joyleng.com

FB – Joy Leng

Twitter: @joyleng
Instagram: @shaktionfire | @joyleng

My Request –

Please rate and review the show on iTunes!

That will mean a lot to me.

2. Click on left corner, View in iTunes (below the image)
3. Click on Ratings and Review.
Thank you so much!

Support the show with just $5!

 

 

 

Shakti on Fire Podcast Ep 004 – The Four Pillars of Shakti on Fire Podcast

Check out the podcast episode here.

– Sharing the four pillars of Shakti on Fire Podcast so you know what to expect and how to look out for your favorite segments

– HEALING Segment

P2P, W2W #

Pain into Power, Wound into Wisdom

– EMPOWERMENT Segment

KICK ASS #

– SOF Sparks

SPARK #

– INTERVIEW Segment

SPOTLIGHT #

Check out the podcast episode here.

Check out the podcast episode here.

Shakti on Fire Podcast Ep 3 – Warrior Goddess Training with Heather Ash Amara

Podcast – http://www.blogtalkradio.com/shaktionfire

  • My experience doing Warrior Goddess Training with Heather Ash Amara
  • What does it mean to be the woman you were meant to be?
  • The ten lessons in Warrior Goddess Training
  • The power of sisterhood, having a community

Support me at Patreon! – https://www.patreon.com/shaktionfire

Website – www.joyleng.com

Shakti on Fire FB Group – https://www.meetup.com/ShaktionFire/

LinkedIn – https://sg.linkedin.com/in/joyleng

FB – www.facebook.com/joymycoach

My latest book – www.fromzerotoshakti.joyleng.com

Free Chapter Giveaway of my book – http://bit.ly/2o1q0hV

Online Courses/Coaching – www.joylight.teachable.com

Free 2 chapters of Warrior Goddess Training – http://www.hierophantpublishing.com/warrior-goddess-training/

Grab your free book chapter here at

www.fromzerotoshakti.joyleng.com

Holistic Coaching (Coaching + Energy Healing)

“Thank you for your support. The holistic coaching session was useful as I was facing a difficult situation previously. The session has helped to provide clarity and instill positivity in my next steps.

The coaches supported the entire coaching process and at the end of the session I’m glad that I have made the decision to attend the session. Highly recommended!”

– Deborah S, Holistic Coaching with Joy and Rimi

~~~~~~~~~~

Now that you’ve set your amazing vision for 2017, it’s time to put it into action! To help you get your vision in gear, Rimi and I are offering a joint session of coaching PLUS energy release.

In this joint session, Joy will guide you to clarify the action steps you need to take to meet your goals, and Rimi will release the blockages that are getting in the way of your achieving them.

This joint session is the FIRST of its kind and we are confident you will reap the benefits!

Venue: Central area in Singapore
Energy Exchange: Special rate of $108 (Usual $260)
Duration: 80 min total
(40min private coaching + 40min energy release)
Pax: Only THREE spots available (you will be informed of your scheduled timing), TWO pax to be a confirmed event.

Check for latest event dates – https://www.facebook.com/joymycoach/events/

Important info:

1. RSVP here to indicate your interest.

2. To secure your place, please make your payment in full to POSB Savings 138-29-327-0. Kindly leave a note “SOF H.Coaching” when you make the transfer.

3. Email us at sofmeetup(at)gmail(dot)com with a picture of your transfer to confirm your spot.

3. If we exceed 5 ppl, we will put you on a waitlist for the next holistic coaching session which will take place again in March .

4. Please note that all allocated sessions start and end PUNCTUALLY. If you are late, your session will still end as per scheduled timing to ensure everyone gets their full exclusive session. We appreciate your understanding.

Learn more about energy detox – http://rimiyoshida.com/emotional-detox/
Learn more about coaching – http://www.joyleng.com/joylight-34-basics-of-the-coaching-relationship/

Join our meetup group, Shakti on Firehttps://www.meetup.com/ShaktionFire/

Join our FB group, Kick Ass Academy for kickass content – https://www.facebook.com/groups/1727528670792298/

~~~~~~~~~~~
“Everyone who achieves success in a great venture, solves each problem as they came to it. They helped themselves. And they were helped through powers known and unknown to them at the time they set out on their voyage. They keep going regardless of the obstacles they met.”
– W. Clement Stone

~~~~~~~~~~~

Here’s to your soul elevation!

​~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~

Your Kick Ass Coach,

Joy
~~~~~~~~~~~~~~~~

AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s search for rebirth and redemption.
Now available on Amazon Kindle!
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
~~~~~~~~~~~~~~~~~

*** How often do you say yes when you meant no? Or say no when you meant yes? Take the free Authentic U Quiz to find out.

P.S. Check out my 17mins podcast interview too at Love Is A Verb. 

~~~~~~~

‘Empowering heart-centered women since 2005’

“I met Joy and was immediately struck by her vibrant energy.

She is a compassionate person with a quick mind, and I found her coaching to be skillful and intuitive.

If you ever need coaching, I would recommend you see her: not only will she help sort you out, she will be your cheerleader every step of the way!”
– Rimi Yoshida

Check out coaching with Joy.
~~~~~~~~


P.S. Have you downloaded your FREE

Ready to serve if you
  • Desire momentum and accountability to achieve your life goals.
  • Want to take advantage of DiSC personality profiling to understand your/your team’s strengths and to maximize productivity and harmony.
  • Are looking for an inspiring storyteller sharing truths from real life experience..

Book a FREE 20 minutes Skype session at me (at) joyleng.com for

  • Yourself or
  • For someone you feel who is in need of an empowerment coach.

10% of my net profit goes to support For Our Children (FOC).

Authentic U 21 – Don’t be so so serious!

Here’s to your soul elevation!

Thanks for reading.

*** How often do you say yes when you meant no? Or say no when you meant yes? Take the free Authentic U Quiz to find out.

P.S. Check out my 17mins podcast interview too at Love Is A Verb. 🙂


Your Transformational Coach,

Joy Leng

~~~~~~~

‘Empowering heart-centered women since 2005’

“I met Joy and was immediately struck by her vibrant energy.

She is a compassionate person with a quick mind, and I found her coaching to be skillful and intuitive.

If you ever need coaching, I would recommend you see her: not only will she help sort you out, she will be your cheerleader every step of the way!”
– Rimi Yoshida

Check out coaching with Joy.


~~~~~~~~


P.S. Have you downloaded your FREE

Ready to serve if you
  • Desire momentum and accountability to achieve your life goals.
  • Want to take advantage of DiSC personality profiling to understand your/your team’s strengths and to maximize productivity and harmony.
  • Are looking for an inspiring storyteller sharing truths from real life experience..

Book a FREE 20 minutes Skype session at me (at) joyleng.com for

  • Yourself or
  • For someone you feel who is in need of an empowerment coach.

10% of my net profit goes to support For Our Children (FOC).

Joy Insights 10 – Who do you think you are?

Greetings from Joylight!

Recently I had to spend a few intense days to rush an application to apply for a social cause grant. It was challenging given my zero instincts for numbers.

In addition, I am a virgin in the game of social grant. To make it all the more exciting, I found out about the opening of the grant too late and I was days from its deadline.

Still, my heart leapt when I saw it and I understood what it meant. I had to give it a try. It was something my heart craved for a while. So onwards I march.

Careful what you wish for.

Because when you are willing to do the work and you declare what you want, all the forces of the universe conspires to give it to you. That was my experience.

My coaching partner, despite a very busy mummy schedule was able to do a last minute meeting to discuss the details. I had someone who were good at and willing to cover my deficiency, the financial projection.

Someone from the Chamber of Commerce also agreed to do a last minute meeting to guide me through the procedure. And a few talented and worthy friends agreed to join in forces to value add to what I am going to pitch. Truly amazing isn’t it?

I had to do my due diligence with research and statistics. Who would know that research, in and of itself is quite an art! I had to weave magic into my story. Hoping with my heart that it will come across as heartfelt and compelling.

It was certainly a crazy few days when time and space did not seem to exist in my head. And yet, there we have it, the labour of love ready to be submitted.

I did that holding my breath, not quite believing that it is done. The moment I said my email server declared it ‘sent!’, I was immediately plagued with negativity and pessimism. But of course, my good old foe is back at play. Never one to miss a chance to take a jab at me.

pointing-finger

‘Who do you think you are?’

has started its re-runs. And it is on auto repeat mode. It was excruciating. I found myself drawn towards the familiar and almost comforting hypnotic strains.

Indeed, who do I think I am? Why would the government listen to what I have to say? I am a nobody.

It took all my awareness and willpower to stop myself from giving in to the familiar. With a deep breath and with all the courage I could muster, I said,

‘Hey, I see you are here. That’s ok. Stay as long as you want. When you are done, please close the door behind you.’

Stayed it sure did. Taunting me with its melody. In full awareness of its effects on me.

I accepted my anxiety,

I accepted its presence,

I stayed in the discomfort.

Pink-Lady-02

I am enough.  I am someone willing to give her best to the world. I release my intentions. The universe will guide my path. That is enough.

Finally. ‘Who do you think you are?’ left.

Thank goddess! I know it will come back. And that’s ok too.

Meanwhile, I am proud. Releasing my goddess intention into the world. In working on the application and by managing my old demons, I have honoured my courage, my strength, my creativity, my wisdom and my compassion. I stand proud.

 

Here’s to your soul elevation!

Thanks for reading.

*** The most important relationship you will ever have in your life is with yourself. I dare you to take on the Self Compassion 7 Days Challenge. Let’s start flexing our self-love muscles. Are you in or out?

Your Transformational Coach,

Joy Leng

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‘Empowering heart-centered women since 2005

“I met Joy and was immediately struck by her vibrant energy.

She is a compassionate person with a quick mind, and I found her coaching to be skillful and intuitive.

If you ever need coaching, I would recommend you see her: not only will she help sort you out, she will be your cheerleader every step of the way!”
– Rimi Yoshida

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P.S. Have you downloaded your FREE

Ready to serve if you
  • Desire momentum and accountability to achieve your life goals.
  • Want to take advantage of DiSC personality profiling to understand your/your team’s strengths and to maximize productivity and harmony.
  • Are looking for an inspiring storyteller sharing truths from real life experience..

Book a FREE 20 minutes Skype session at me (at) joyleng.com for

  • Yourself or
  • For someone you feel who is in need of an empowerment coach.

10% of my net profit goes to support For Our Children (FOC).

What it’s like to be coached by Joy

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“I met Joy through CTRT training and was immediately struck by her vibrant energy. She is a compassionate person with a quick mind, and I found her coaching to be skillful and intuitive.

As a practitioner in emotional healing I’m usually on the giving end, so it was wonderful to be on the receiving end for a change!

If you ever need coaching, I would recommend you see her: not only will she help sort you out, she will be your cheerleader every step of the way!”
– Rimi Yoshida

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“My coaching experience was very helpful in looking at my goals, setting priorities and taking action.

I really enjoyed discussing my principles and values with Joy who listens with respect and authenticity.

I’ll recommend life coaching with Joy Leng to anyone!

Thank you!”

Ivan Chew, youth worker

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“My dearest Joy, thank you for making me into a beautiful phoenix when I most needed a change. You are one of the most amazing woman I know who would want to make another woman feel empowered and beautiful regardless of age or size.

– Charlotte Lee (May 2013), Volunteer Management & Training Executive at Lions Befrienders

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“Joy, is different from the rest. She has helped me to build my confidence. She brings out the unexplored outer beauty in me and urges me to find the inner beauty by myself.”
– Christine Lim (March 2012)
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“Since I started on this journey with Joy to work on my goals, she has helped me to become a more confident person. Joy ensures that the goal I set is what I really wanted by skilfully asking me probing and investigative questions.

She also equips me with the required skills and support necessary in obtaining my desired outcomes. She is genuinely concerned and interested in her clients and definitely goes the extra mile to support them.”

– Trina Wong (April 2016)

Dear Joy,

I have huge respect for you. You are an excellent coach.

– Vishal Kapoor (April 2016)
Head Audit, DBS Bank

Q6a

What’s your goal and how are you going to get there?

Let’s get started today.

Here’s to your elevation!

I have known Joy since 2002. Through these years, Joy has always impressed me as a passionate person, full of life fuelled by an intense desire to give back to the community in various ways.

Joy strikes me as a people person, possessing an innate ability to easily connect with others. Perhaps, this stems from her keen interest in life, in general. I sense too that she endears herself to others through her attractive personality.

I also admire her resilience and drive. I believe these are the qualities that would put her in good stead whenever she is serving or helping. She is someone who not only possess the grit to overcome challenges but the creativity to innovate as well.

– Dr John Tan (16 March 2005)
Founder of CARE Singapore

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Thanks for reading.

Your Transformational Coach,

Joy Leng

P.S. Have you downloaded your FREE

Please rate it if you can. Much thanks.

ON your Joylight! :)
~~~~~~~~~~~~~~~~~

Ready to serve if you
  • Desire momentum and accountability to achieve your life goals.
  • Want to take advantage of DiSC personality profiling to understand your/your team’s strengths and to maximize productivity and harmony.
  • Are looking for an inspiring speaker sharing truths from real life experience.
Contact me for a FREE 20 minutes Skype session for yourself or for someone you feel who is in need of a counselor/a coach.
You are not alone.
The sky is only the beginning.
Email – me@joyleng.com

For more information on my background

10% of my net profit goes to support For Our Children (FOC).