Connecting with your sacred feminine energy is powerful. It is vital if you want to have a day full of vibrancy and vitality.
Tap into your inner Goddess on Fire and use that to power up your day to get more results and channel more joy into the day.
How can I do that?
MY SENSUAL QUICKIE
If you have 5 minutes (c’mon! of course you do!),
it can be as simple as eating that strawberry mindfully and absorbing all that delicious sensations.
Allowing yourself the permission to pause the day for 5 mins and just sink in all your senses into the moment.
What a dellllicccciiouuusss day it is going to be! 🙂
Give that to yourself.
MY JET FUEL PUMP
If you have 15 minutes, take a nice walk in nature, absorb in the fresh air so generously given by Mother Nature. Connect with her and feel grounded like a tree stretching out its ever-lasting roots.
Look up to the glorious heaven and feel a sense of gratitude for being alive. Breath in all the goodness and feel the oneness connection with Mother Earth, the beautiful universe and with the rest of humanity.
Use all your senses to soak in all the yummy goodness that is out there so freely available for you. Feel it all in your divine feminine and sense the joy bubbling up from your heart chakra.
You are one charged-up goddess today! 🙂
MY LUXURIOUS FLAME
If you have 30 minutes, get a nice cold fresh juice and start going for a bubble bath. Decorate your water with lovely flower petals if you have. Bring in an essence oil burner and let the pure essential oil do its magic for your space.
Light up some candles and smile. What a pleasurable treat you are going to have! Play relaxing, soothing or sensual music, preferably with no lyrics. Make sure the water is just right for your pleasure and get naked!
Sink in your glorious body into the water and let it all wash over you, cleansing you, rejuvenating you and worshiping your goddess body.
Focus on taking deep breaths and clear your mind. Visualize your connection with Mother Earth and the universe. Imagine a clear channel of light going through all your chakras, bringing you love and light.
Say a prayer of thanks and enjoy my beautiful goddess! 🙂
There you have it,
pleasures for your day can be as simple and as elaborate as you want.
how are you making today pleasurable?
Share it in our private FB group – Happy, Healthy, SensUal Goddesses! 🙂
Here’s to your soul elevation!
Thanks for reading.
*** The most important relationship you will ever have in your life is with yourself. I dare you to take on the Self Compassion 7 Days Challenge and check out my podcast interview at Love Is A Verb.
Let’s start flexing our self-love muscles. Are you in or out?
Your Transformational Coach,
‘Empowering heart-centered women since 2005’
“I met Joy and was immediately struck by her vibrant energy.
She is a compassionate person with a quick mind, and I found her coaching to be skillful and intuitive.
If you ever need coaching, I would recommend you see her: not only will she help sort you out, she will be your cheerleader every step of the way!”
– Rimi Yoshida
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