E-motion The Movie

If your subconscious mind
is 1000 times more powerful
than the conscious mind,
what controls it?

I thoroughly enjoyed watching E-motion. Apparently, there is a 2014 version. And this is a summary description on IMDb,

E-Motion is a factual documentary that explores how human emotions affect the physiology of the human body and how once negative emotions are replaced with positive emotions bona fide physical changes occur. A team of emotion experts from around the world share their wisdom and negative emotion clearing methods to show humanity the path to health and enlightenment.

The amazing accolades collected by the 2014 version is impressive.

  • Official Selection ILLUMINATE Film Festival 2014
  • Official Selection AWARENESS Cinema Festival 2014
  • Winner Golden Award WORLD FILM AWARDS 2014
  • Official Selection ASHEVILLE Film Festival 2014
  • Official Selection MONARCH Film Festival 2014

It has been inspiring and thought-provoking for me. It is such a joy to share the precious gems in it with you. I know you are busy so here you have it in a easy to read format. Do read it mindfully! 🙂

Featuring

HIGHLIGHTS

  • When we don’t work through our stuff, it manifests as diseases.
  • Every dis-ease that we experience are emotions, memories that are buried in our subconscious, that’s been triggered.
  • All organisms in nature are designed for short term stress, except for humans. We have the capacity to recall memories for a long time and stressing our system all over again when we do that.
  • The protective mechanism in our mind suppress these memories and feelings, not just in our minds, but also in our bodies. The evidence is muscular tension.
  • The human body is really nothing but energy zipping around in the speed of light.
  • Emotions means energy in motion. It’s our thoughts that create our emotions. And our emotions create our behavior.
  • When you hear people telling the same story over and over again, they are really suffering in their story.
  • We have been taught to resist the things that don’t feel good, instead of feeling the things that don’t feel good.
  • We look outside for answers. But the answers are inside because our feelings are inside of us.
  • 9% of our energy is used to suppress energy from our past.
  • Your biology is your biography.
  • Symptoms are the body crying out, telling us that there is something wrong there.
  • We are not made wrong. We are not broken. We are not missing anything.
  • If we allow the emotions to last for hours or days, it’s called the mood. If we keep allowing the same emotions to last for weeks or months, it’s called the temperament. If we keep at it for months or years, its called a personality trait.
  • So often people think that they have forgiven somebody, but they haven’t. Because their bodies are expressing the unforgiveness.
  • Being willing to be vulnerable and feeling again, is the first step to healing and finding our joy.
  • The placebo effect is proving that the mind can heal itself, despite of the sugar pill or the fake operation.
  • The subconscious mind acts as a broadcasting signal.
  • True transformations comes when we break free from the chains of the emotional addiction. The side effect of true transformation is called joy.
  • The emotional patterns we carry in our subconscious mind influence our relationship with money, and our relationship with each other.
  • The subconscious is a holographic archive of your existence, of every moment of your life.
  • The same emotions that is going on outside of you is also going on, inside of you. The blood is pumping these chemicals; of frustration, of jealousy, and of anxiety.
  • Our cells have these protein receptors site that binds these molecules of emotions. The amazing thing about these receptors, is that it is the same receptors that binds heroine. So guess what? We are addicted to our emotions.
  • We can take one energy of any type, and transform it into another energy.
  • The Ho’Oponopono Process:
    1 – I am sorry.
    2- Please forgive me.
    3 – Thank you.
    4- I love you.
  • If I wasn’t afraid, I would …
  • It is not fear that keeps us trapped. It is hiding from fear.
  • The biggest cloud to our perception is fear.
  • We move from the selfish state, which is driven by hormones and stress, to the selfless state, where we really want to contribute, and to make a difference.

It will be a nicer experience for you to watch the actual movie, so if you like, you can check out E-motion documentary here or the 2014 version in IMdb.

This movie has been heartening for me, given that I am also starting to place more emphasis in the healing aspect of my work as well.

As a newly certified Aroma Freedom Technique (AFT) facilitator who can use the AFT process to help clients clear blocked feelings, emotions and memories from the past, you can imagine how in sync I felt with the movie.

Let’s all do the work. Allow yourself to feel your emotions again.

QUICK EXERCISE

For the next 7 days, for at least once a day, pause for a moment and ask yourself.

1. How do I feel right now? (One word, feeling word)

2. What do I need right now? What can I give to myself right now?

3. If you can, record/journal it.

4. Review your journal at the end of the week.
It will be interesting to see what new insights you get at the end of it.

5. Share your insights with me with you like! 🙂

6. Share this post with someone else and encourage them to do the exercise.

If you struggle to identify your feelings, trust me, it is very normal. And you can use the emotion wheel to help you. So hey, be patient and be kind to yourself in the process. 🙂

Let the healing begin.

FREE RESOURCES

As starters, here are some free resources.

Firstly, go to www.shaktionfire.com where there are many complimentary healing and empowering tools ready for your easy download. ALL episodes come with at least ONE free gift. 🙂

I especially recommend these episodes –

  1. Emotion Body Code with Rimi Yoshida
  2. Ayurveda with Dr Jyoti
  3. EFT Tapping with Brad Yates
  4. Aroma Freedom Technique (AFT)

Lots of good stuff there for you to check out.

OR

  • here is a quick link for you to download a
    free audio
    that walks you through the 12 Steps of Aroma Freedom Technique that you can do on yourself and
  • a Negative Thought Plots exercise based on Cognitive Behavior Therapy (CBT). After all, as was mentioned in E-motion movie, it is our thoughts that causes our emotions.

Whatever it is, start small,
do something.

Download the free AFT audio here.

*** If you would like to book for a coaching / counseling / Aroma Freedom Technique session with me, here is the link.

Namaste.

Story SMASHer,

Joy

~ Nurturing Resilience, Vitality and Self-love in Women ~

An Aroma Freedom Technique (AFT) session

Having been doing AFT sessions for others, I instinctively felt it was time to do an AFT for myself again.

AFT is a relatively new modality for many people so I understand there is probably a lot of curiosity and perhaps, even hesitation about it. Hence it might be insightful to give you a glimpse of the AFT session that I did today.

Given that it is a private AFT session for myself, I will not be revealing all my dark secrets (LOL!) but definitely enough for you to have a concrete and intimate peek at the process and what the client might be experiencing, in varying degrees and forms.

I began my AFT session with a positive affirmation made in the present tense. When I rated how possible it felt in the moment, it was a very low 2. 2/10.

The negative voice was telling me,”You are a joker. How is that possible?”

I felt a sense of heartache. I felt hurt. It was residing around my heart area. There was a rising sensation of nausea at the back of my throat.

Digging back into my past, I recalled an incident involving one of my earliest boyfriend. It was about fifteen years ago when I found out something about him, that totally broke my heart.

The memory took me off guard. Using Memory Release Blend from Young Living Essential Oils (YL), I rubbed the oils in my palms and inhaled in deeply. I felt an urge to ‘lean on’ the oils for some refuge.

I was certainly not expecting it but in a few minutes, quiet tears were welling up. Before I knew it, tears were streaking my face. A gentle wave of hurt sensation was coming up. I started to feel an ache in my stomach too. I allowed myself to cry and to feel it all.

As I continued to breath in the oils, gradually, the memory and the hurt feeling faded. A new thought came to my mind. ‘I can do this.’

Looking back at my affirmation, I rated it again. This time it was 3/10. Nothing spectacular, just one notch up. Pushing on. I felt the negative voice leering at me,”Haha. Ya right. you are a liar.”

Anger shot up in my heart. I can feel it in my chest area. And my face had tensed up. Traveling through time, to find a time where I felt the same anger in my heart, an angry episode from last night quickly ride up. It was an incident where I was accused and judged, without any chance for clarification.

Using the Belief Blend from Young Living (YL), I inhaled deeply, focusing on the feeling, the bodily sensation and the angry memory. It took a while but eventually, I felt the intensity of the anger reduced. Something in my mind said,”You do not need to let other people’s rage affect you.” Hmmm…

Revisiting my affirmation, I gave it a score again. 4/10. Clearly a process of baby steps. Moving forward. The negative voice retorted,”Give it up Joy. This is hopeless.”

I felt despair hearing those words. That feeling moved around my neck and throat area. Doing time travel again, I remember a time when I felt the same. It was a few years ago when I felt trapped in a relationship with truth stuck in my throat.

Going back to Memory Release Blend, I inhaled it all in. Tears came again. My heart ached. And then it all faded, the despair in my throat, the ache in my heart, like a faraway dream.

A new glimpse of hope came to my mind. It said “It’s (the incident) all over now.”

Glancing at my affirmation again, this time it felt like a 5/10. Another gentle step up the ladder. The negative voice said,”Alright. Be that way.” I sensed determination rising up to my heart.

I remembered feeling the same way, when I first started my pole dancing studio in 2005. Sheer determination. Belief Blend felt like the perfect partner in crime for this moment.

Inhaling the oils deeply increased my sense of determination. My mind perked up. “I have done this before. I can do it again. I will survive and thrive this.” Woohoo! I am feeling very good right now, that much is for sure!

Giving my affirmation a final rating, it is now a 6/10. It went from 2/10 – 3/10 – 4/10 – 5/10 and is now a 6/10. Wonderful!

As I meditated on my affirmation, I realized that it has morphed into another affirmation, – ‘I am resourceful, powerful, intuitive and abundant.’ I wrote down my new ally.

I have decided that the perfect power pose for this powerful new affirmation has got to be the yoga warrior pose.

I inhaled in Transformation Blend from YL and went into my power pose, verbalizing my affirmation with conviction. I did that twenty times.

I always enjoy feeling a firm shift, when I start saying it on the eleventh time onwards.

Sitting back down with a new vigor, I decided on the inspired action I will take moving forward. I shall not be too ambitious and I will just do this one task moving forward for the next five days and evaluate my progress.

That was the experience of my AFT process this afternoon. I hope you had found it insightful. Of course, it will vary from individual/affirmation to individual/affirmation.

I am feeling a little fragile, given the unexpected ride of emotions from unhappy incidents from the past. Wow, I didn’t know they still affected me.

This is what I love about AFT, it brings out negative thoughts, feelings and memories from the past, that has not yet been processed. They continue to affect you everyday, like a silent cancer.

Now that I have processed these memories, I feel uplifted too and eager to complete the task that I have set out to do.

  • Have you tried AFT yet?

  • WHAT NEGATIVE memories and feelings HAVE YOU carried with you, for years and years?

That is too exhausting dear one. Let it go.

*** Grab a free mp3 that will guide you through the 12 steps of AFT process (courtesy of Shakti on Fire Podcast).

Try an AFT session.

What do you have to lose? LOTS!

All the negative vibrations!!! LOL ;p

Book an AFT session here.

Be kind to yourself today.

*** Grab a free mp3 that will guide you through the 12 steps of AFT process (courtesy of Shakti on Fire Podcast).

P.s. Do note that Young Living oils have been recommended by Dr Perkus for the AFT process.

P.P.S. ~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~
~ Free coaching series for women at Shakti on Fire Podcast! 🙂

Namaste.
With all my Shakti love,

 ~~~~~~~~~~~~~~~~

AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s path to self-healing and empowerment.
Now available on Amazon and here.
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
~~~~~~~~~~~~~~~~~

*** Take the first step to your GOALS here!

Aroma Freedom Technique (AFT)

The Aroma Freedom Technique (AFT) is a simple process designed to help you get from where you are to where you want to be.

  • Do you have dreams, hope and goals that you would like to achieve?

  • Do you sometimes feel stuck, confused, or hopeless about ever reaching your goals?

  • Have you ever encountered fears and resistance towards reaching for what you want and you did not understand why?

AFT can help you with all of the above.

The founder of AFT, Dr Benjamin Perkus is a psychotherapist in practice, trained in multiple psychotherapeutic approaches since 1995.

He has been using and teaching about essential oil since 2001. He is the author of the book ‘The Aroma Freedom Technique: Using Essential Oils to Transform Your Emotions and Realize Your Heart’s Desire’.

While the process will appear deceptively simple to you, it is firmly grounded in the practices of many schools of psychotherapy, such as

  • Jung,

  • Freud,

  • Cognitive Therapy,

  • Behaviorism,

  • Body-Centered Psychotherapy and

  • EMDR/EFT/NET.

AFT is also intergrated with

  • energy psychology and

  • aromatherapy.

The heart of AFT is to guide you to use

  • Awareness combined with

  • Essential oils and

  • Taking positive action.

The main premise for AFT is that the response to smell is powerful and automatic.

I will elaborate more on the mechanics behind AFT in another post.

There are 12 steps to the AFT process. Here I will explain briefly the first 10 steps.

BOOK YOUR AFT SESSION HERE.

FIRST 10 STEPS OF AFT

  1. Set your intention. Rate its likelihood (0-10).
  2. Listen to the negative voice that says why this cannot happen.
  3. Notice how you feel when you hear the negative voice.
  4. Notice where you feel it in your body.
  5. Drift back to your earlier time when you felt the same way.
  6. Focus on the snapshot while you smell the essential oil.
  7. See what happens to the image, thoughts, and feelings.
  8. Notice the new beliefs starting to emerge. Identify creative ideas related to your intention.
  9. State your original intention aloud. Rate its likelihood (0-10).
  10. Create an affirmation that expresses your new, positive belief.

*** Grab a free mp3 that will guide you through the 12 steps of AFT process (courtesy of Shakti on Fire Podcast).

If this is your first time doing AFT, you are strongly recommended to do it with a facilitator. Even for myself, I find it easier and more powerful to do my process with another facilitator.

Alternatively, you can read up on Dr Perkus’ book and follow the instructions in it.

The key here is to get started.

*** Grab a free mp3 that will guide you through the 12 steps of AFT process (courtesy of Shakti on Fire Podcast).

BOOK YOUR AFT SESSION HERE.

All feelings are messengers of love,

here to tell you something that you need to do to heal and empower yourself.

Receive the message, process your emotions so that you can set yourself free and clear the space to make way for more positive and empowering manifestations in your life.

All it takes is less than an hour

for you to release negative feelings, memories

that do not serve your highest good.

And the good news is, yes, it can be done face to face or via online platforms such as Skype/Zoom.

*** Grab a free mp3 that will guide you through the 12 steps of AFT process (courtesy of Shakti on Fire Podcast).

So book an AFT session today.

Let the beginnings of your Shakti life commence here.

*** Grab a free mp3 that will guide you through the 12 steps of AFT process (courtesy of Shakti on Fire Podcast).

BOOK YOUR AFT SESSION HERE.

SPECIAL INCENTIVE

*** Grab a free mp3 that will guide you through the 12 steps of AFT process (courtesy of Shakti on Fire Podcast).

Book your AFT session and get a FREE e-copy of my autobiography book, From Zero to Shakti, a woman’s path to self-healing and empowerment. 🙂

P.s. Do note that Young Living oils have been recommended by Dr Perkus for the AFT process.

P.P.S. ~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~
~ Free coaching series for women at Shakti on Fire Podcast! 🙂

Namaste.
With all my Shakti love,

 

 

 

 

 

 

~~~~~~~~~~~~~~~~

AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s path to self-healing and empowerment.
Now available on Amazon and here.
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
~~~~~~~~~~~~~~~~~

*** Take the first step to your GOALS here!

 

Life Coaching with Aroma Freedom Technique(AFT)

The Aroma Freedom Technique (AFT) is a simple process designed to help you get from where you are to where you want to be.

I found AFT accidentally when I signed up for an online wellness summit where Dr Perkus was interviewed. That was when I was first introduced to AFT. I was intrigued and skeptical at the same time.

I have always had a deep love for essential oils and I used them for myself, and my home on a daily basis. For a while now, I have been looking for a modality that can manage the blockages that are submerged in the client’s subconscious level that, as a life coach, is beyond my reach.

That desire came from my observation of several clients, who seemed to be unable to fulfill their commitment to follow up tasks, despite successful coaching sessions.

My instinct told me that there are some hidden barriers, that were also beyond their conscious awareness, that was hindering what would had otherwise been meaningful and sustainable progress.

I was reluctant to include energy modalities such as Reiki and EFT because it is not always accepted by the masses, and can sometimes be considered too intangible for clients to feel a sense of credibility and validity to their healing/empowerment process.

I attended a free webinar, where AFT was used to heighten intuition. I was blown away by my own experience. In a very short time, I felt a painful memory that had been my companion for a long time, fade away.

I even tried to ‘catch’ back the intensity and the pain of the memory that I was so familiar with, and was very surprised to find that, that was hard to do. That was when I felt a sense of excitement, that this could be the modality that I was looking for, to complement my life coaching work.

What I most appreciate about the process is how fast, how elegant and how non-intrusive it is. Unlike other modality such as psychotherapy where you need to have all the details in order to assist the clients, you can still facilitate an effective AFT session, no matter how much or how little was shared by the client.

That is just invaluable, especially to reach out to people who are not so prone to sharing too much, either out of fear or personality.

Having since my course, I have added AFT to my coaching work and I found it to be a beautiful match. Now the client not only can work through their goals and challenges with the conscious mind, they can at the same time, clear whatever barriers from the past that could hinder their active attempts in getting what they want.

Personal alchemy at its best!

There is also a sense of satisfaction, that I did the right thing to take the certification, since I took the course more out of impulse, instinct and excitement, rather than on deliberate contemplation and planning.

I am grateful to have encountered AFT in such an unexpected manner, even though I had been ‘waiting’ for it. I am looking forward to use this new modality to help women clear their blockages, that has been keeping them from feeling whole, and from celebrating all that it means to be a woman.

In the article ‘Whole brain coaching and the Merlin Effect Lessons from advancing neuroscience by Forbes 2006’, science writer Steven Johnson has proposed that the mind is an emergent property of the brain that results in a whole that is somehow greater than the sums of its parts.

Johnson suggests that human brains is designed to love and connect as much as they are constructed to fight and flee. He refers to the work of National Institute of Health researcher Paul McLean’s triune brain theory to help explain the complexity of how we think, feel and act.

McLean suggested that we actually have three brains in one, a primitive reptilian brain (brain stem and cerebellum), a mammalian brain (limbic system), and a human brain (neocortex).

This concept of a tri-part brain may better prepare as coaches for working with the sometimes perplexing and difficult-to-explain thoughts and actions of our clients as their different brain centers vie for control.

Now with AFT, I can address issues and challenges presented not just by the human brain, but also by the reptilian and the mammalian brain, bringing my coaching to a whole new level. I am truly excited about the developments.

Why be coached only on the 5% of your brain when you can strive towards whole brain coaching? After all, if you are paying for a coach, you might as well go all the way! 🙂

*** Grab a free mp3 that will guide you through the 12 steps of AFT process (courtesy of Shakti on Fire Podcast).

BOOK YOUR AFT SESSION HERE.

BOOK YOUR AFT SESSION HERE.

SPECIAL INCENTIVE

P.s. Do note that Young Living oils have been recommended by Dr Perkus for the AFT process.

P.P.S. ~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~
~ Free coaching series for women at Shakti on Fire Podcast! 🙂

Namaste.
With all my Shakti love,

~~~~~~~~~~~~~~~~

AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s path to self-healing and empowerment.
Now available on Amazon and here.
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
~~~~~~~~~~~~~~~~~

*** Take the first step to your GOALS here!

Joylight 37 – 4 Part NVC Process (Marshall Rosenberg)

Source – wikimedia
~~~~~~~~~~~~~~~~~~~~~~

Greetings from Joylight!

Nonviolent Communication (NVC) includes a simple method for clear, empathic communication, consisting of four steps:

  • Observations
  • Feelings
  • Needs
  • Requests

NVC aims to find a way for all present to get what really matters to them without the use of guilt, humiliation, shame, blame, coercion, or threats. It is useful for resolving conflicts,  connecting with others, and living in a way that is conscious, present, and attuned to the genuine, living needs of yourself and others.

dog-with-binoculars

Source – acclivityperformance

The NVC Process

  1.  State the observations that are leading you to feel the need to say something.

     

    These should be purely factual observations, with no component of judgment or evaluation.

    For example, “It’s 2:00 a.m. and I hear your stereo playing” states an observed fact, while “It’s way too late to be making such an awful racket” makes an evaluation.

    “I just looked in the refrigerator and saw that there’s no food, and I’m thinking that you didn’t go grocery shopping” states an observed fact (with an inference explicitly stated), while “You wasted the whole day” makes an evaluation.

    People often disagree about evaluations because they value things differently, but directly observable facts provide a common ground for communication.

    feelings fingers

    Source – media.licdn
  2. State the feeling that the observation is triggering in you. Or, guess what the other person is feeling, and ask.

    Naming the emotion, without moral judgment, enables you to connect in a spirit of mutual respect and cooperation. Perform this step with the aim of accurately identifying the feeling that you or the other person are experiencing in that moment, not with the aim of shaming them for their feeling or otherwise trying to prevent them from feeling as they do.

    For example, “There’s half an hour to go before the show starts, and I see that you’re pacing (observation). Are you nervous?” Or, “I see your dog running around without a leash and barking (observation). I’m scared.”

    Feelings are sometimes hard to put into words.

    needs
    Source – 1.bp.blogspot

  3. State the need that is the cause of that feeling. Or, guess the need that caused the feeling in the other person, and ask.

    When our needs are met, we have happy, pleasant feelings; when they are not met, we have unpleasant feelings. By tuning into the feeling, you can often find the underlying need. Stating the need, without morally judging it, gives you both clarity about what is alive in you or the other person in that moment.

    For example, “I see you looking away while I’m talking, and you’ve been speaking so quietly, I can’t hear you (observation). I’m feeling uncomfortable (feeling) because I’m needing connection right now.” Or, “I saw that your name wasn’t mentioned in the acknowledgments. Are you feeling resentful because you’re not getting the appreciation you need?”

    Needs have a special meaning in NVC: they are common to all people and not tied to any particular circumstance or strategy for fulfilling them. So, wanting to go to a movie with someone is not a need and a desire to spend time with a specific person is not a need.

    The need in that case might be companionship. You can meet your need for companionship in many ways, not just that specific person and not just by going to a movie.

  4. action-clapboardSource – blog.psod
  5. Make a concrete request for action to meet the need just identified.

    Ask clearly and specifically for what you want right now, rather than hinting or stating only what you don’t want.

    For example, “I notice that you haven’t spoken in the last ten minutes (observation). Are you feeling bored? (feeling)

    If the answer is yes, you might bring up your own feeling and propose an action: “Well, I’m bored, too. Hey, how would you like to go to the Exploratorium?” or perhaps, “I’m finding these people really interesting to talk with. How about we meet up in an hour when I’m done here?”

  1. For the request to really be a request—and not a demand—allow the other person to say no or propose an alternative. You take responsibility for getting your own needs met, and you let them take responsibility for theirs.

    When you do something together, you want it to be because you both voluntarily consent to it, as a way of fulfilling your own genuine needs and desires, not out of guilt or pressure.

    Sometimes you can find an action that meets both your needs, and sometimes you just have to amiably go your separate ways. If you’re not ready to ask in this spirit, that’s OK, you probably just need some more empathy yourself.
Source – wikihow

I strongly urge you to check out Nonviolence Communication by Marshall Rosenberg.

Let’s take action to create your kick ass life today.

Here’s to your elevation!

~~~~~~~~~~~~~~~~~~~~~~

I have known Joy since 2002. Through these years, Joy has always impressed me as a passionate person, full of life fuelled by an intense desire to give back to the community in various ways.

Joy strikes me as a people person, possessing an innate ability to easily connect with others. Perhaps, this stems from her keen interest in life, in general. I sense too that she endears herself to others through her attractive personality.

I also admire her resilience and drive. I believe these are the qualities that would put her in good stead whenever she is serving or helping. She is someone who not only possess the grit to overcome challenges but the creativity to innovate as well.

– Dr John Tan (16 March 2005)
Founder of CARE Singapore

~~~~~~~~~~~~~~~~~~~

Thanks for reading.

Your Transformational Coach,

Joy Leng

~~~~~~~


P.S. Have you downloaded your FREE

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