Story SMASHer Coaching Program

This coaching program fills me with so much excitement and joy, because it very much also signifies my own personal growth and healing process.

Bringing to you what has worked powerfully for me,

with the intention that it will do the same or more for you.

We all have stories in our head.

Stories about ourselves, the people around us and the world we live in. Using stories to make meaning, and to make sense of our lives is a very instinctive part of the human psyche.

In fact, that is how cultures have been created and preserved through the years. Myths, legends and even rumors, are stories that we make, stories that we share, that make US go round. It’s like casting magical spells.

The question is,

Are you concocting the right spell
for a joyful you?

Come to think of it, was it so long ago when our ancestors and even until today, the primitive societies or aboriginal cultures still continue sharing stories around the fire.

So, what stories do you have about yourself?

What stories have you been living on a daily basis as if they are real?

It is called the self-fulfilling prophecy. 🙂

  • What have your stories manifested in your life?

  • Are they stories of redemption? Or are they stories of contamination?

  • Do the stories you weave nurture and nourish you?

  • Do you feel joy and peace from the world you have built through your stories?

  • What stories from the past that has helped you ‘survive’ then, do you still carry on with you?

  • What stories from the past that was created by a hurt and lonely child do you still act out, because you do not know how else to respond?

Ever hear a scary story or watch a horror movie that kept you up through the night?

Ever heard an inspiring story and felt motivated to act on an overdue dream?

Then you would know that

the power of stories cannot be underestimated.

What more the stories you are telling YOURSELF?

Stories, like energy and ideas, are so intangible and yet so captivating. Once it hooks your attention, there is no turning back. You become fascinated and engrossed.

And yet, others might have no idea how that story or that idea is influencing you.

It’s potent invisible power.

  • What potent invisible power is steering the wheel of your life?

  • Do you have the awareness to discern?

  • Do you have the courage to find out?

  • How willing are you, to do the work, to claim back joy and peace in your life?

These stories that you are telling yourself defines so many aspects of you; how you behave, what you say, how you feel, how you motivate yourself, and even how you self-sabotage.

Whether you are conscious of it or not, you are living out these stories anyway. They are always there, determining your every move.

  • Are you living a life on autopilot, dictated by these invisible stories?

  • Are you living a life of awareness, conscious of the stories you have about yourself and the world, mindful to live out self-nurturing stories?

  • What is the central story you have about yourself?

Do you even know?

MY STORY

I spent thirty years living a story of
‘I am unworthy and unlovable.’

This was a story weaved by a child, who felt abandoned and unworthy. I continued into adulthood, living from that disempowering space.

I was driven to collecting as many certifications as I could. I was very competitive, and highly judgemental of myself, and the people around me.

Everything that I did or thought was based on the anxiety of having to prove my ‘worthiness’ to myself, and to prove that I am ‘lovable’ to the world.

I was an educated, attractive and deeply depressed young woman.

Deep down, I still felt
unworthy and unlovable.

Sounds familiar?

It took enough pain for me to decide to do ‘radical therapy’ on myself, and to commit to eliminating this story, and to anchor in a more self-nurturing story of

I am an authentic, intuitive,

powerful and playful Shakti.

That journey was ironically triggered by my desire to be an empowerment coach for women. In the preparation process, it occurred to me that

I was the first woman

I needed to help heal and coach.

That began a series of events, therapies, rituals, Warrior Goddess training, SheDance training, Aroma Freedom Technique (AFT) training, and many other inspired actions.

It was hard and heart work,

but it began my healing journey, my long pilgrimage back to myself.

Warrior Goddess Training with Heather Ash Amara in Sedona, USA.

It also blossomed into a beautiful autobiography book, From Zero to Shakti.

So here,

I invite you to take my hand
and do the same
for yourself.

Get connected with your heart, and start examining the stories that you are carrying with you. I am here with you, every step of the way, and I will be your cheerleader!

Story SMASH!er was lovingly crafted, based on my own experience, for this very intention, to start you on your way back home to yourself, through self-nurturing stories. 🙂

If you are willing to commit
and to do the work,
read on.

Book your free discovery call here.

Let’s begin.

This is what I will do with you. 🙂

MAIN MODALITIES

The main modalities that is used in the program are

  • Narrative Therapy,

  • Cognitive Behavior Therapy (CBT),

  • Aromatic Freedom Technique (AFT),

  • Mindfulness practice,

  • Life coaching techniques

  • Fun, laughter and humor! 😉

SUPPORTING RESOURCES

Other supporting tools that we will also be using (this is not an exhaustive list) includes teachings from

  • Warrior Goddess Training (Heather Ash Amara)

  • Choice Theory Reality Therapy (William Glasser)

  • The Work (Byron Katie)

  • Nonviolence Communication (Marshall Rosenberg)

  • Neuro Linguistic Programming

  • SheDance (Areeradh K Tri-Siddha)

  • DiSC Psychometric Profiling

DURATION

  • The program is a 6 MONTHS commitment to give us enough time to do a thorough SMASH and TRASH! ‘house cleaning’ before moving on to anchor new self-nurturing stories.
  • There is also a 3 MONTHS option, but results might be less impactful due to the time constraint.

PHASES

Phase 1 – SMASH and TRASH!

  • Identifying weeds
  • Removing weeds

Phase 2 – SELF NURTURING

  • Choosing your seeds
  • Planting the seeds
  • Watering the seeds
  • Harvesting the love

WEEKLY COMMITMENT

The estimated time investment every week will be about 3 hours.

Every week you will have to attend/do –

  • 1 SMASH!ing Coaching Call

    to begin our inner work for the week, (80 mins)

  • 1 Alignment Call

    in mid week to check on your progress, and to share whatever you might want immediate support with, (15 mins)

  • 1 Reflection Email

    that captures the totality of your insights, reflections, thoughts and challenges for the week, as you work through the contents of your SMASH!ing/Alignment calls, Shaktified!, Shakti Dare and SMASH! Diary. (15 mins)

  • SMASH! Diary

    involving daily diary entries, where you are invited to write at least 5 sentences, that summarizes your reflections and insights for the day, and if you like, set an intention or goal for the following day. (20 mins p/wk)

BONUSES

  • Shaktified! (Worth US$400)

    a fun component of Story SMASH!er Program which extends the work that we are doing together, to support you in an all-encompassing holistic manner, as a Shakti (woman standing in her Divine Feminine power).
    This is where the support resources comes into the process, and the Shaktified! activity differs weekly such as Warrior Goddess lessons, Aroma Freedom Technique (AFT), TMRT, Shakti on Fire Coaching Series for Women, etc. (40 mins)

  • SHAKTI Dare

    is an activity, that is aimed to push you beyond your comfort zone. It is meant as a friendly dare for you, to have fun and more playful moments in your life.

    Story SMASH!er program can be intense as you do deep work to rewire your brain, re-authoring your stories and re-alignment with your heart.
    The goal of SHAKTI Dare is to help balance you energetically while you do your inner work. (10 mins)
    After all, who says inner work has to be oh so serious all the time? 😉

  • DiSC Profiling (Worth US$100)

    DiSC is a behavior assessment tool based on the DISC theory of psychologist, William Moulton Marston, which centers on four different behavioral traits: dominance, inducement, submission, and compliance.
    You will get your own free DiSC Profiling report to gain greater insights into your own motivations and behavior.

  • Credits Rebate (Worth up to US$300)

    Sometimes it will be tough going because we are doing hard and heart work here. In order to encourage you to stay the course, I will be offering $200 credit rebate (for the 3 months program), and $300 credit rebate (for the 6 months program).

    When you have succeed in finishing your coaching (YEAH!), you will be given credits, which you can use to offset whatever additional/other services I offer outside of your Story SMASH!er package. At no additional cost to you!

    On top of it, I will also allow you to use this rebate, as a gift for someone else. Let’s encourage healing and spread the love around. 🙂

BONUSES UP TO US$800!!!

YOU ARE UNIQUE

You are wonderfully unique and rightly so. The pace of the coaching and how we will move through the different phases, will be determined by your evolution in the process.

This program is for your growth and your nurturing, so YOU, will dictate the pace and our progress. 🙂

DO YOU HAVE WHAT IT TAKES?

Yes, as you would have realized by now, this is NOT a program for the half-hearted, or the indecisive.

It is meant for women who
~ has enough of the pain,
~ really want the change,
~
who is committed to doing the required inner work, to unleash their
Shakti (Divine Feminine power).

Book now for your free discovery call with me.

What do you have to lose?

Hmmm…

How about disempowering stories, negative memories and feelings and a disillusioned future? 🙂

And to encourage you, I will give you an e-copy of my book, where you can read more about my personal journey to self-healing and empowerment.

Come back home dear Shakti, it’s time.

Book your free discovery call here.

COLLABORATION INVITATION

  • Like what you see?
  • Keen to be my affiliate and support others?
  • Have ideas on how we can work together and create more value for the world?

I am all ears! 🙂

Let’s create more co-abundance!

Book our call over here and let’s chat!

Namaste,

Joy Leng

Story SMASH!er

 

 

 

 

Aroma Freedom Technique (AFT)

The Aroma Freedom Technique (AFT) is a simple process designed to help you get from where you are to where you want to be.

  • Do you have dreams, hope and goals that you would like to achieve?

  • Do you sometimes feel stuck, confused, or hopeless about ever reaching your goals?

  • Have you ever encountered fears and resistance towards reaching for what you want and you did not understand why?

AFT can help you with all of the above.

The founder of AFT, Dr Benjamin Perkus is a psychotherapist in practice, trained in multiple psychotherapeutic approaches since 1995.

He has been using and teaching about essential oil since 2001. He is the author of the book ‘The Aroma Freedom Technique: Using Essential Oils to Transform Your Emotions and Realize Your Heart’s Desire’.

While the process will appear deceptively simple to you, it is firmly grounded in the practices of many schools of psychotherapy, such as

  • Jung,

  • Freud,

  • Cognitive Therapy,

  • Behaviorism,

  • Body-Centered Psychotherapy and

  • EMDR/EFT/NET.

AFT is also intergrated with

  • energy psychology and

  • aromatherapy.

The heart of AFT is to guide you to use

  • Awareness combined with

  • Essential oils and

  • Taking positive action.

The main premise for AFT is that the response to smell is powerful and automatic.

I will elaborate more on the mechanics behind AFT in another post.

There are 12 steps to the AFT process. Here I will explain briefly the first 10 steps.

BOOK YOUR AFT SESSION HERE.

FIRST 10 STEPS OF AFT

  1. Set your intention. Rate its likelihood (0-10).
  2. Listen to the negative voice that says why this cannot happen.
  3. Notice how you feel when you hear the negative voice.
  4. Notice where you feel it in your body.
  5. Drift back to your earlier time when you felt the same way.
  6. Focus on the snapshot while you smell the essential oil.
  7. See what happens to the image, thoughts, and feelings.
  8. Notice the new beliefs starting to emerge. Identify creative ideas related to your intention.
  9. State your original intention aloud. Rate its likelihood (0-10).
  10. Create an affirmation that expresses your new, positive belief.

If this is your first time doing AFT, you are strongly recommended to do it with a facilitator. Even for myself, I find it easier and more powerful to do my process with another facilitator.

Alternatively, you can read up on Dr Perkus’ book and follow the instructions in it.

The key here is to get started.

BOOK YOUR AFT SESSION HERE.

All feelings are messengers of love,

here to tell you something that you need to do to heal and empower yourself.

Receive the message, process your emotions so that you can set yourself free and clear the space to make way for more positive and empowering manifestations in your life.

All it takes is less than an hour

for you to release negative feelings, memories

that do not serve your highest good.

And the good news is, yes, it can be done face to face or via online platforms such as Skype/Zoom.

So book an AFT session today.

Let the beginnings of your Shakti life commence here.

BOOK YOUR AFT SESSION HERE.

SPECIAL INCENTIVE

Book your AFT session and get a FREE e-copy of my autobiography book, From Zero to Shakti, a woman’s path to self-healing and empowerment. 🙂

P.s. Do note that Young Living oils have been recommended by Dr Perkus for the AFT process.

P.P.S. ~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~
~ Free coaching series for women at Shakti on Fire Podcast! 🙂

Namaste.
With all my Shakti love,

 

 

 

 

 

 

~~~~~~~~~~~~~~~~

AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s path to self-healing and empowerment.
Now available on Amazon and here.
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
~~~~~~~~~~~~~~~~~

*** Take the first step to your GOALS here!

 

Shattering Your Stories with Joy Leng on Wide Awakened Healing Podcast

Tarah Long is an amazing sweet soul who I am so glad to know. She emailed me about being interviewed on Shakti on Fire Podcast, which was an easy yes for me.

You can check out her interview episode here.

I found her to be so gentle and genuine, it was true delight to talk to her. Make sure you check out both our interviews! 🙂

Listen to my interview here.

~~~~~~~~~~~~~~~~~

Excerpt from the podcast show notes –

  • What stories are you holding onto?

  • How have they defined you up until this moment?

  • Are you ready to see them for what they are?

In our conversation, we talk about a pivotal moment in her journey where she used the “empty chair technique” to have a long overdue conversation with her birth mom. This conversation changed her life.

We also discuss her passion for empowering women to let go of their own stories, following your intuition no matter what, how to turn your journal into a book, and much more.

If you’re ready to look a little deeper at what may be limiting you in your own life, join us over on iTunes or listen below! And if you enjoy the episode, please let us know and leave a review on iTunes!

Listen to my interview here.

*** Also don’t forget to grab my free downloadable Find Your Passion pdf gift. 🙂

P.S. ~ Get your free Step 1 of Let’s Step! Goal Setting Program and my latest kick ass updates here.​ ~
~ Catch kick ass episodes at Shakti on Fire Podcast! 🙂

Namaste.
With all my Shakti love,

Joy
~ Igniting Kick Ass Lives ~

~~~~~~~~~~~~~~~~

AMAZON ALERT!

Check out my brand new book ‘From Zero to Shakti’
A woman’s path to self-healing and empowerment.
Now available on Amazon and here.
Review on Amazon –
‘The author is very brave, disclosing her personal challenges and the solutions she created. I admire her unselfish sharing, and her courage in undertaking her personal quest.
She traveled a long distance to a special place, and even braved a fire walk–something difficult to imagine. She tells her story in an absorbing way. This book is charming.’

– Shearon B (Australia)
~~~~~~~~~~~~~~~~~

*** Take the first step to your GOALS here!

Shakti on Fire Podcast Ep 004 – The Four Pillars of Shakti on Fire Podcast

Check out the podcast episode here.

– Sharing the four pillars of Shakti on Fire Podcast so you know what to expect and how to look out for your favorite segments

– HEALING Segment

P2P, W2W #

Pain into Power, Wound into Wisdom

– EMPOWERMENT Segment

KICK ASS #

– SOF Sparks

SPARK #

– INTERVIEW Segment

SPOTLIGHT #

Check out the podcast episode here.

Check out the podcast episode here.

How would you like to be interviewed on Shakti on Fire Podcast?

Hi there,

I have started this new podcast, Shakti on Fire Podcast, healing and empowerment for women. 😍

This podcast is an extension of my book, From Zero to Shakti, a woman’s path to self-healing and empowerment.

I would like to use it as a platform to continue to explore further the universal themes running in the book because these affects everyone and we don’t always know what to do &/ how to go about it.

OPEN to –

1. Professionals/Practitioners/Authorities in the field of

– Healing and empowerment (e.g. mental health, psychotherapy, healers, etc)

– Women empowerment (e.g. different types of coaches in women wellness, etc)

2. Inspirational/exceptional women

In terms of showing authenticity, courage, power, divine feminine)

ADVANTAGES of being on my podcast –

1. Worldwide exposure to your products and services.

2. Add value to your branding

3. Positioned as an authority in your field

4. Your contact details will be made available in the show notes for listeners to contact you.

5. You are allowed and encouraged to give an incentive to the listeners to capture database.

Priority given to –

1. Authors with books in their specialized field.

2. Individuals with an attractive incentive for the listeners.

3. Individuals who have read my book and can bring that into the discussion.

4. Individuals open to be each other’s affiliates &/ joint products/services.

5. Individuals who is open to an extended second written or podcast interview (situational basis)

Let’s make this podcast a powerful platform, for women to find resources, to heal and empower themselves.

Send your message to iamshaktionfire (at) gmail (dot) com.

Please feel free to share it with anyone you deem suitable for the show.

Please note that selection will be based on my discretion.

Thanks with blessings.

Namaste,

Joy

~ Igniting Shaktis on Fire ~

http://www.blogtalkradio.com/shaktionfire

Kick Ass Shakti – Coaching for Women

‘Empowering heart-centered women since 2005’

~ Igniting Shaktis on Fire ~

BRAVO!

Welcome my brave Shakti.

Shakti means goddess in Hindu and it symbolizes power.

302500_236515166404223_122512481137826_649477_1884219947_n

I am so thrilled that you are here, ready to spread your glorious wings and fly!

That means you are thinking of

  • Igniting your Shakti on Fire,

  • Activating your natural gifts as a woman and

  • Reclaiming the kick ass life you are destined for.

Hell yeah!

                                     photographer. www.kceng.me

~~~~~~~~~

“Joy helped me to become a more confident person.
She also equips me with the required skills
and support to achieve my desired outcomes.
She is genuinely concerned and interested in her clients
and definitely goes the extra mile to support them.”
– Trina Wong
(April 2016)

If you believe

  • You are more than just your mind, or your body
  • You can do more with the natural intuition you are born with as a woman
  • You can have more joy and PL@Y! in your life
  • You can manifest your true power by owning your authentic self

It’s playtime! 🙂

IF YOU BELIEVE IT IS TIME TO PLAY ALL OUT, THEN KICK ASS SHAKTI IS YOUR GAME.

For KICK ASS SHAKTI, you will get –

– 1 (1.5hrs) Kick Ass Jumpstart Session

– 12 (1.5hrs) coaching sessions

– 6 (20 mins) Weekly Check In Sessions

– Free copy of my latest book, From Zero to Shakti (eBook worth US$4.99)

– Free 7 Days Self Compassion Challenge (eCourse format worth US$25)

– Free Let’s Step! Goal Setting Program (eCourse worth US$99)

– Free DiSC Psychometric Profiling and Debrief (Worth US$120)

– DiSC Psychometric Profiling and Debrief at half price for another person
(Not included in package price, retailing at US$120)

– Free 20mins coaching for another person

_______________

“My dearest Joy,
thank you for making me into a beautiful phoenix
when I most needed a change.
You are one of the most amazing woman I know
who would want to make another woman feel empowered and beautiful
regardless of age or size.

– Charlotte Lee (May 2013)

COACHING PACKAGES

Check out all the coaching packages here –

SHAKTI BABY

SHAKTI ABLAZE

KICK ASS SHAKTI

NO. OF SESSIONS 1 (1.5hrs) 12 (1.5hrs) 12 (1.5hours) AND
SPECIALS 1 Kick Ass Jumpstart Session (1.5hrs)
6 Weekly Check In Calls (20mins)
BONUSES
– FROM ZERO TO SHAKTI EBOOK (US$4.99)
– 7 DAYS SELF COMPASSION CHALLENGE (US$25)
– DiSC PROFILING/DEBRIEF (US$120)
– LET’S STEP! GOAL SETTING PROGRAM (US$99)
HALF PRICE DiSC PROFILING FOR YOU
HALF PRICE DiSC PROFILING FOR ANOTHER PERSON
FREE 20 MINS COACHING FOR ANOTHER PERSON
VALID FOR 9 MONTHS 9 MONTHS 9 MONTHS
INVESTMENT (US$) 140 1,440 1,745

Note –

  1. These sessions can be conducted via Skype, Facetime or face to face in Singapore.
  2. If you want to do a package (Shakti Ablaze / Kick Ass Shakti) after you finished your Shakti Baby session, you have a top up option for 7 days. 🙂
  3. You can purchase it as a gift for someone.
  4. All packages are valid for 9 months from the date of purchase.

    BOOK YOUR PACKAGE HERE

OUR COACHING PROCESS

CLEAR —> CLARIFY –> CELEBRATE!

1. CLEAR

First, we clear the blockages trapped in your body, your mind, your spirit and in your energy force (‘qi’). No amount of planning serves any purpose if you do not first clear the obstacles in your way.

EC-Identity4-7

2. CLARIFY

  • Next, we clarify and confirm your intentions.
  • We also examine what self limiting beliefs you might have that is hindering you or what ‘masks’ that you have been wearing to protect yourself.
  • Then we explore what options are available for you
  • To expend your focused effort
  • For the best possibility to reach your desired outcomes.

We-Should-Be-Dancin-2-27

3. CELEBRATE!

Having cleared your path, declared your intention and established the right course of action for your goals, it is time to celebrate and express your victorious path with your beautiful goddess body.

~~~~~~~~~~~~~~
“Joy has helped me to build my confidence.
She brings out the unexplored outer beauty in me
and urges me to seek my inner beauty.”

– Christine Lim
(March 2012)

BOOK YOUR PACKAGE HERE

EACH SESSION CONSISTS OF

Namaste-6-2337

1. BREATH WORK/MEDITATION/INTENTION SETTING

Using breathwork to ground you into the present before we start our session together.

Using meditation to channel your focus into the intention for the coaching session.

Statuesque-3-2368

2. MIND MAP COACHING (WHOLE BRAIN CONVERSATION)


Using my training from my psychology degree and as an International Coach Federation coach,

We will have a fun, yet meaning session

Using colours and our conversation,

To create a masterpiece of our conversation

We will focus on –

  • The goal for our coaching time together ,
  • Challenge your thought processes and
  • Clarify your highest values
  • Establish what action needs to be taken
  • Propel you towards your desired outcomes.

danceconversatn

3. MOVEMENT GROUNDING

Being one of the first to start a pole dancing studio in Singapore in 2005, I have seen and experienced personally, the power of movement as a potent self-revitalizing tool.

While intellectually, you may have engaged in the conversation, and logically came to your conclusions, these precious insights are not grounded in your body .
Mentally you ‘get’ it, but your body don’t.

Ever ‘understood’ something and yet, did not feel it or lost motivation for it afterwards?

Hence, we need to involve your physical being, into the coaching conversation.

This ensures that the insights, the commitment and the inspired action are now in complete alignment with your entire being.

That’s when true personal Shakti happens.

We will use your natural movement

  • To celebrate the awakening of your Shakti-self and
  • To ensure that what you have explored during the coaching session is also acknowledged and affirmed by your body.
  • To cements your body*mind*spirit alignment to your goals.

P.s. NO dancing experienced required. Your body will surprise you how it comes alive. Stay receptive. 🙂

“I was immediately struck by Joy’s vibrant energy.
She is a compassionate person with a quick mind,
and I found her coaching to be skillful and intuitive.

If you ever need coaching, I would recommend her:
not only will she help sort you out,
she will be your cheerleader every step of the way!”

– Rimi Yoshida
(March 2016)

BOOK YOUR PACKAGE HERE

PlayPlay

Shakti Ablaze – Coaching for Women

‘Empowering heart-centered women since 2005’

~ Igniting Shaktis on Fire ~

BRAVO!

Welcome my brave Shakti.

Shakti means goddess in Hindu and it symbolizes power.

302500_236515166404223_122512481137826_649477_1884219947_n

I am so thrilled that you are here, ready to spread your glorious wings and fly!

That means you are thinking of

  • Igniting your Shakti on Fire,

  • Activating your natural gifts as a woman and

  • Reclaiming the kick ass life you are destined for.

Hell yeah!

                                 photographer. www.kceng.me

~~~~~~~~~

“Joy helped me to become a more confident person.
She also equips me with the required skills
and support to achieve my desired outcomes.
She is genuinely concerned and interested in her clients
and definitely goes the extra mile to support them.”
– Trina Wong
(April 2016)

If you believe

  • You are more than just your mind, or your body
  • You can do more with the natural intuition you are born with as a woman
  • You can have more joy and PL@Y! in your life
  • You can manifest your true power by owning your authentic self

It’s playtime! 🙂

For SHAKTI ABLAZE, you will get –

– 1 1.5hrs coaching session

– Free copy of my latest book, From Zero to Shakti (eBook)

– Free 7 Days Self Compassion Challenge (eCourse format

– DiSC Psychometric Profiling and Debrief at half price
(Not included in package price, retailing at US$120)

COACHING PACKAGES

Check out all the coaching packages here –

SHAKTI BABY

SHAKTI ABLAZE

KICK ASS SHAKTI

NO. OF SESSIONS 1 (1.5hrs) 12 (1.5hrs) 12 (1.5hours) AND
SPECIALS 1 Kick Ass Jumpstart Session (1.5hrs)
6 Weekly Check In Calls (20mins)
BONUSES
– FROM ZERO TO SHAKTI EBOOK (US$4.99)
– 7 DAYS SELF COMPASSION CHALLENGE (US$25)
– DiSC PROFILING/DEBRIEF (US$120)
– LET’S STEP! GOAL SETTING PROGRAM (US$99)
HALF PRICE DiSC PROFILING FOR YOU
HALF PRICE DiSC PROFILING FOR ANOTHER PERSON
FREE 20 MINS COACHING FOR ANOTHER PERSON
VALID FOR 9 MONTHS 9 MONTHS 9 MONTHS
INVESTMENT (US$) 140 1,440 1,745

Note –

  1. These sessions can be conducted via Skype, Facetime or face to face in Singapore.
  2. If you want to do a package (Shakti Ablaze / Kick Ass Shakti) after you finished your Shakti Baby session, you have a top up option for 7 days. 🙂
  3. You can purchase it as a gift for someone.
  4. All packages are valid for 9 months from the date of purchase.

_______________

“My dearest Joy,
thank you for making me into a beautiful phoenix
when I most needed a change.
You are one of the most amazing woman I know
who would want to make another woman feel empowered and beautiful
regardless of age or size.

– Charlotte Lee (May 2013)

READY TO GET YOUR SHAKTI ABLAZE?

OUR COACHING PROCESS

CLEAR —> CLARIFY –> CELEBRATE!

1. CLEAR

First, we clear the blockages trapped in your body, your mind, your spirit and in your energy force (‘qi’). No amount of planning serves any purpose if you do not first clear the obstacles in your way.

EC-Identity4-7

2. CLARIFY

  • Next, we clarify and confirm your intentions.
  • We also examine what self limiting beliefs you might have that is hindering you or what ‘masks’ that you have been wearing to protect yourself.
  • Then we explore what options are available for you
  • To expend your focused effort
  • For the best possibility to reach your desired outcomes.

We-Should-Be-Dancin-2-27

3. CELEBRATE!

Having cleared your path, declared your intention and established the right course of action for your goals, it is time to celebrate and express your victorious path with your beautiful goddess body.

~~~~~~~~~~~~~~
“Joy has helped me to build my confidence.
She brings out the unexplored outer beauty in me
and urges me to seek my inner beauty within.

– Christine Lim
(March 2012)

BOOK YOUR PACKAGE HERE

EACH SESSION CONSISTS OF

Namaste-6-2337

1. BREATH WORK/MEDITATION/INTENTION SETTING

Using breathwork to ground you into the present before we start our session together.

Using meditation to channel your focus into the intention for the coaching session.

Statuesque-3-2368

2. MIND MAP COACHING (WHOLE BRAIN CONVERSATION)


Using my training from my psychology degree and as an International Coach Federation coach,

We will have a fun, yet meaning session

Using colours and our conversation,

To create a masterpiece of our conversation

We will focus on –

  • The goal for our coaching time together ,
  • Challenge your thought processes and
  • Clarify your highest values
  • Establish what action needs to be taken
  • Propel you towards your desired outcomes.

danceconversatn

3. MOVEMENT GROUNDING

Being one of the first to start a pole dancing studio in Singapore in 2005, I have seen and experienced personally, the power of movement as a potent self-revitalizing tool.

While intellectually, you may have engaged in the conversation, and logically came to your conclusions, these precious insights are not grounded in your body .
Mentally you ‘get’ it, but your body don’t.

Ever ‘understood’ something and yet, did not feel it or lost motivation for it afterwards?

Hence, we need to involve your physical being, into the coaching conversation.

This ensures that the insights, the commitment and the inspired action are now in complete alignment with your entire being.

That’s when true personal Shakti happens.

We will use your natural movement

  • To celebrate the awakening of your Shakti-self and
  • To ensure that what you have explored during the coaching session is also acknowledged and affirmed by your body.
  • To cements your body*mind*spirit alignment to your goals.

P.s. NO dancing experienced required. Your body will surprise you how it comes alive. Stay receptive. 🙂

“I was immediately struck by Joy’s vibrant energy.
She is a compassionate person with a quick mind,
and I found her coaching to be skillful and intuitive.

If you ever need coaching, I would recommend her:
not only will she help sort you out,
she will be your cheerleader every step of the way!”

– Rimi Yoshida
(March 2016)

GRAB YOUR PACKAGE HERE!

PlayPlay

Shakti Baby – Coaching for Women

‘Empowering heart-centered women since 2005’

~ Igniting Shaktis on Fire ~

BRAVO!

Welcome my brave Shakti.

Shakti means goddess in Hindu and it symbolizes power.

302500_236515166404223_122512481137826_649477_1884219947_n

I am so thrilled that you are here, ready to spread your glorious wings and fly!

That means you are thinking of

  • Igniting your Shakti on Fire,

  • Activating your natural gifts as a woman and

  • Reclaiming the kick ass life you are destined for.

Hell yeah!

                                 photographer. www.kceng.me

~~~~~~~~~

“Joy helped me to become a more confident person.
She also equips me with the required skills
and support to achieve my desired outcomes.
She is genuinely concerned and interested in her clients
and definitely goes the extra mile to support them.”
– Trina Wong
(April 2016)

If you believe

  • You are more than just your mind, or your body
  • You can do more with the natural intuition you are born with as a woman
  • You can have more joy and PL@Y! in your life
  • You can manifest your true power by owning your authentic self

It’s playtime! 🙂

For SHAKTI BABY, you will get –

– 1 1.5hrs coaching session

– Free copy of my latest book, From Zero to Shakti (eBook)

– Free 7 Days Self Compassion Challenge (eCourse format)

GRAB YOUR PACKAGE HERE!

COACHING PACKAGES

Check out all the coaching packages here –

SHAKTI BABY

SHAKTI ABLAZE

KICK ASS SHAKTI

NO. OF SESSIONS 1 (1.5hrs) 12 (1.5hrs) 12 (1.5hours) AND
SPECIALS 1 Kick Ass Jumpstart Session (1.5hrs)
6 Weekly Check In Calls (20mins)
BONUSES
– FROM ZERO TO SHAKTI EBOOK (US$4.99)
– 7 DAYS SELF COMPASSION CHALLENGE (US$25)
– DiSC PROFILING/DEBRIEF (US$120)
– LET’S STEP! GOAL SETTING PROGRAM (US$99)
HALF PRICE DiSC PROFILING FOR YOU
HALF PRICE DiSC PROFILING FOR ANOTHER PERSON
FREE 20 MINS COACHING FOR ANOTHER PERSON
VALID FOR 9 MONTHS 9 MONTHS 9 MONTHS
INVESTMENT (US$) 140 1,440 1,745

Note –

  1. These sessions can be conducted via Skype, Facetime or face to face in Singapore.
  2. If you want to do a package (Shakti Ablaze / Kick Ass Shakti) after you finished your Shakti Baby session, you have a top up option for 7 days. 🙂
  3. You can purchase it as a gift for someone.
  4. All packages are valid for 9 months from the date of purchase.

_______________

“My dearest Joy,
thank you for making me into a beautiful phoenix
when I most needed a change.
You are one of the most amazing woman I know
who would want to make another woman feel empowered and beautiful
regardless of age or size.

– Charlotte Lee (May 2013)

GRAB YOUR PACKAGE HERE!

OUR COACHING PROCESS

CLEAR —> CLARIFY –> CELEBRATE!

1. CLEAR

First, we clear the blockages trapped in your body, your mind, your spirit and in your energy force (‘qi’). No amount of planning serves any purpose if you do not first clear the obstacles in your way.

EC-Identity4-7

2. CLARIFY

  • Next, we clarify and confirm your intentions.
  • We also examine what self limiting beliefs you might have that is hindering you or what ‘masks’ that you have been wearing to protect yourself.
  • Then we explore what options are available for you
  • To expend your focused effort
  • For the best possibility to reach your desired outcomes.

We-Should-Be-Dancin-2-27

3. CELEBRATE!

Having cleared your path, declared your intention and established the right course of action for your goals, it is time to celebrate and express your victorious path with your beautiful goddess body.

~~~~~~~~~~~~~~
“Joy has helped me to build my confidence.
She brings out the unexplored outer beauty in me
and urges me to seek my inner beauty within.”

– Christine Lim
(March 2012)

GRAB YOUR PACKAGE HERE!

EACH SESSION CONSISTS OF

Namaste-6-2337

1. BREATH WORK/MEDITATION/INTENTION SETTING

Using breathwork to ground you into the present before we start our session together.

Using meditation to channel your focus into the intention for the coaching session.

Statuesque-3-2368

2. MIND MAP COACHING (WHOLE BRAIN CONVERSATION)


Using my training from my psychology degree and as an International Coach Federation coach,

We will have a fun, yet meaning session

Using colours and our conversation,

To create a masterpiece of our conversation

We will focus on –

  • The goal for our coaching time together ,
  • Challenge your thought processes and
  • Clarify your highest values
  • Establish what action needs to be taken
  • Propel you towards your desired outcomes.

danceconversatn

3. MOVEMENT GROUNDING

Being one of the first to start a pole dancing studio in Singapore in 2005, I have seen and experienced personally, the power of movement as a potent self-revitalizing tool.

While intellectually, you may have engaged in the conversation, and logically came to your conclusions, these precious insights are not grounded in your body .
Mentally you ‘get’ it, but your body don’t.

Ever ‘understood’ something and yet, did not feel it or lost motivation for it afterwards?

Hence, we need to involve your physical being, into the coaching conversation.

This ensures that the insights, the commitment and the inspired action are now in complete alignment with your entire being.

That’s when true personal Shakti happens.

We will use your natural movement

  • To celebrate the awakening of your Shakti-self and
  • To ensure that what you have explored during the coaching session is also acknowledged and affirmed by your body.
  • To cements your body*mind*spirit alignment to your goals.

P.s. NO dancing experienced required. Your body will surprise you how it comes alive. Stay receptive. 🙂

“I was immediately struck by Joy’s vibrant energy.
She is a compassionate person with a quick mind,
and I found her coaching to be skillful and intuitive.

If you ever need coaching, I would recommend her:
not only will she help sort you out,
she will be your cheerleader every step of the way!”

– Rimi Yoshida
(March 2016)

GRAB YOUR PACKAGE HERE!

PlayPlay

Shakti on Fire (SOF) Walk the Talk, An Open-Hearted Walk with Joy

http://joylight.teachable.com/p/walk-talk-sg

~ FOR WOMEN ~

Hello there,

My name is Joy.

I am an ICF accreditated life coach, with a BA in psycholgy, and trained in Choice Theory/Reality Therapy.

Recently, I wrote a book, From Zero to Shakti.

It is about my life story, of how depression and a sense of loneliness and unworthiness have occupied a big part of my life. And the multiple inauthentic relationships that I have allowed myself to go through.

So yes, I have been there.

In fact, that is why I underwent all the years of psychology and coaching training that I did.

So that I can help others who are going through similar situations.

Based on the Singapore Mental Health Study conducted in 2010 by Institute of Medical Health, as many as 1 in 17 people have suffered from Major Depressive Disorder at some time in their life.

We can stop this modern day phenomenon.

By taking early steps in taking care of our mental health. And those of our loved ones.

  • FEELING ALL COPED UP?
  • HAVE EMOTIONS YOU FIND HARD TO EXPRESS?
  • DON’T KNOW WHO YOU CAN TALK TO?
  • HAVE PLANS YOU DON’T KNOW WHERE TO BEGIN?

You are at the right place.

Are you

– In Singapore?

– Have issues you want to sort out?

– Need to clarify confusing feelings?

– Want to process a recent disturbing event?

– Looking for a trained and compassionate coach?

– Knows someone who is?

Book Your Open Hearted Walk with Me.

It is easy to get lost in our mental plane and be overwhelmed with the negative emotions that we are feeling.

By walking with me as you open up your heart,

– we engage your physical body to help keep you in the present moment.

Talking to a non-judgemental and trained individual,

– Who is wholly here to listen and to be with you,

– Will help you feel heard and

– To release the intense energy that is trapped within you.

This process gently guides you,

– To process and acknowledge your thoughts and feelings.

With that deeper self awareness,

– We can work towards planning your next thoughtful steps.

By taking this walk with me, it means

 

YOU ARE NOT ALONE.

You be surprised about how you feel and the insights you can get.

Take an open hearted walk with me.

HOW?

– Once payment is confirmed, I will contact you to schedule

– One hour walk/coaching

– Bay area outside Marina Bay Sands and Fullerton Bay Hotel

– Includes short breath works and visualization

– Subject to changes depending on the weather and area conditions

– The walk is valid for 3 months from the date of purchase.

Book your open hearted walk with me here.

A GIFT OF LOVE

  • Worried about someone dear to you?
  • Not sure how to reach out?
  • Book an open-hearted walk for your loved one.

Let’s help someone smile again.

Book an open hearted walk for a loved one.


HAPPY BONUSES!!

To support you further on your path to healing, I will be giving you


– A free ecopy of my latest book, From Zero to Shakti (Worth US$4.99)


– 7 Days Self Compassion Challenge (E-course format) (Worth US$25)

~~~~~~~~~~~~

TOTAL BONUSES worth US$30

~~~~~~~~~~~~

Book Your Open Hearted Walk Today.

Namaste.

Blessings,

Joy

PLEASE NOTE THAT –

– This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

– I reserve the right to cancel or postpone the walk in my sole discretion.

Feeling suicidal?

Call Samaritans of Singapore at 1800-221 4444

What’s Your Story Workshop based on Choice Theory and From Zero to Shakti

I cannot be more thrilled that my book was given a chance to have a smashing start. To be invited once again by Young Women Leadership Connection (YWLC) to do a talk for a women shelter is the most perfect beginning for my book.

One year ago, when I was invited to do a motivational talk for the same shelter, I was a brand new baby life coach. I was nervous about sharing my personal story and I did not know where to begin.

So I decided to share the three precious truths that I have learnt in my path to self-healing and empowerment. I had a powerpoint and a very able friend/trained counselor to back me up.

It was messy because of the various interpretations required due to language barrier. Otherwise,

it was a soulful success.

Everyone got something valuable out of our time together.

Fast forward one year later, same story. This time, backed up by Choice Theory, role plays preparation, another able assistant/trained Choice Theory practitioner and my book, From Zero to Shakti.

Wow, how things have changed.

Same story,

more powerful storytelling style.

We got off on a nice start, with everyone warming up at the self introduction segment. The atmosphere had a nose dive from the moment we showed the book video.

It was intentional.

This is not going to be a feel-good ra-ra talk. It was designed to be

a tough love, reality check workshop.

It was challenging, as we navigate through the emotional ups and downs of our audience.

But it worked. Sure, there were some tears, even mini breakdowns. But it was clear,

the message hit home.

All that was suppressed and hidden rose quickly to the surface.

To be healed and in time, addressed.

Based on the feedback we got and what was shared on the success board, there was no shadow of doubt, it was another impactful session. This year,

more potent than ever.

We left

with our hearts overflowing.

Proud of our work and most of all,

proud of the women who showed up and

showed their broken hearts to be healed.

Pure magic this morning.

FROM PARTICIPANTS IN THE WORKSHOP

From a thoughtful mother

From the youngest participant, a 15 years old who wrote,

‘Today I learnt to manage my emotions.’

FROM THE WOMEN FROM YOUNG WOMEN LEADERSHIP CONNECTION

I am grateful. For the work that I do. And I will do it more passionately from henceforth, for the priceless abundance I receive, every time I stepped into the arena. In the name of love.

  • Check out my book site here.
  • Check out Choice Talk, What’s Your Story? Workshop here.

~ Igniting Kick Ass Lives ~

Namaste,

Joy